MISCHELLEK   4,145
SparkPoints
4,000-5,499 SparkPoints
 
 
December 2010 201 lbs.





December 20, 2010 My backyard.





December my stairs 201.8 lbs.



I have 6 pics in my gallery





Awards






 
Mischelle's Life for Living Goal

I want to find the me behind all this physical baggage and I want to be HOT when I am 40 so I have to start now!
I want to find the me behind all this physical baggage and I want to be HOT when I am 40 so I have to start now!




SparkFriends



SparkTeams



My Ticker:

 current weight: 204.4 
 
233
212.25
191.5
170.75
150


 
Interact with MISCHELLEK

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/11/2008

SparkPoints: 4,145

Fitness Minutes: 2,221

My Goals:
I want to change my body this year, that includes increasing strength, flexibility, stamina, and decreasing weight, body measurements, and fatigue!

My Program:
I gave up tracking and counting calories, it was driving me crazy! I have changed my approach and now I have whatever I want but limit myself to one serving of it. Did you know one serving of chips is 16 chips? NOT half a bag! And I have joined Club 24. I love the treadmill with the TV right in front of me and my own connection to for a headseat so I can listen as loud or for as long as I want! I have also incorporated 30 minutes of weights in a circuit on alternating visits. I also do 30 min. on the treadmill on those days. Alternating days I do 60 min. on the treadmill. I try to go a min. of 3 days a week and as many as5.

Personal Information:
I am from Eastern Oregon

Other Information:
I love to read! Some of my favorite authors are Janet Evanovich (love the Stephanie Plum series), Nora Roberts, Nicholas Sparks, and Dan Brown.

Profile Image





 
 



Cupcake
From:
ARISYEAR2014

Balloons
From:
HAVASUJULES

Happy Birthday
From:
ASPIRE & INSPIR...

Happy Birthday
From:
ASPIRE & INSPIR...

Sunshine
From:
GINGERPAWZ

Happy Birthday
From:
DANCIN2ANEWME




Member Comments:
BARBIEE52
3/9/2014 11:08:16 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Happy Birthday to you! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Enjoy Your Day
Barb
Co Leader A & I


Comment edited on: 3/9/2014 11:12:52 AM

Report Inappropriate Comment
KRAZY4KATZ
7/18/2013 8:04:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon HAPPY BIRTHDAY TO YOU! emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Susan, Co-Leader
Aspire & Inspire



Report Inappropriate Comment
ERCELLAJS
3/7/2013 10:08:18 PM

Happy Birthday! emoticon



Report Inappropriate Comment
RFJSJ50
7/17/2012 8:51:47 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Happy birthday to you! emoticon
emoticon Happy birthday to you! emoticon
emoticon Happy birthday dear Sparker, emoticon
emoticon Happy birthday to you! emoticon
Enjoy your special day!
Sheila emoticon



Report Inappropriate Comment
ZACEVETOB
7/17/2012 6:49:35 AM

emoticon



Report Inappropriate Comment
Member Comments Page (65 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page