MISCAST   5,981
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5,500-6,999 SparkPoints
 
 
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Moving Forward

The tools and community provided by Spark People has helped me to increase my physical activity and helped me to build a healthier relationship with myself on so many levels!

I hope that by focusing on this weight/health goal, I will be motivated to develop concrete plans for my future and take the steps needed to achieve them. :)
The tools and community provided by Spark People has helped me to increase my physical activity and helped me to build a healthier relationship with myself on so many levels!

I hope that by focusing on this weight/health goal, I will be motivated to develop concrete plans for my future and take the steps needed to achieve them. :)




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My Ticker:

 current weight: 176.0 
 
176
174.5
173
171.5
170


 
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Profile

Member Since: 6/12/2008

SparkPoints: 5,981

Fitness Minutes: 7,692

My Goals:
My long term goal is to live a fit, energized and healthier lifestyle.

My Program:
I am cutting down on calories, eating healthier with less sodium, more fiber, trying to exercise four times a week with friends who motivate me, and drinking lots of water!

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Gold Star
From:
TASNIM81

Happy Face
From:
TASNIM81

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TASNIM81

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MEGMEGMEG3

Water Bottle
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CINDY603

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EVER-HOPEFUL




Member Comments:
DOGSTARDADDY
2/28/2012 5:19:59 PM

Welcome to Team Zombie! Glad to have you with us. Come on over and introduce yourself to the team. We don't bite :)



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BZBMUM
8/8/2011 3:42:24 AM

You're so pretty masha'allah, congratulations on your weight loss so far! =)



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STRIVINGSOUL
9/9/2010 4:31:12 PM

As salaamu a'laikum!!
'Id Mubarak wa kulu a'min wa antum be khair!
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Have a blessed day!!!
Wishing you and your loved ones a great time!!

May all your efforts of the Blessed month be accepted- Ameen!
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EVER-HOPEFUL
8/10/2010 5:28:01 AM

assaalmau alaik kum,just dropping by to wish you a great ramadam inshallah,assaalamu alaki kum.



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KHADEEJAH1
7/27/2010 5:16:55 PM

As Salaam Alaikum, Thanks for adding me to your list of friends.
With the help of Allah we will succeed. Stay in touch.



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