MIRJAM10

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From:
GINGERPAWZ

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MICHCLEARY

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From:
TGALE39
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 current weight: 506.0 
 
506
464.75
423.5
382.25
341
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Comments
  • v GINGERPAWZ
    Happy Birthday to you. emoticon
    Happy Birthday to you emoticon
    Happy Birthday Dear 40's Somethings emoticon
    Happy Birthday to you. emoticon

    Sharon emoticon
    1893 days ago
  • v MIRJAM10
    Oh man... I'm so bad. I've been avoiding Spark cause I've been off the wagon big time. I think I've gained back everything lost at Herbal Magic. Cloths are tight again/don't fit, feeling blotted and heavy, no energy or motivation to do anything. Some girls at work forced me to do the MS Bike Tour (184km bike ride) in June,,, so they had me at a Spin class on Thursday. Now every Thursday for 7 more weeks I'm spinning with them. We're going to start training for the Tour together to. I'm going to join the gym tomorrow and begin going there for 1/2 at lunch and do strength training. That should be the start. I SOOO HAVE TO DO THIS. I want to be Size 10 or 12 by this Xmas.... PLEASE HELP me!!!! I think I need mind altering drugs or something..... Please keep posting message to motivate me and remind me I'm not alone and can do this... thnks sparkers..
    2354 days ago
  • v BETIQUA
    OK..so I have not been sparking...but today I started again...so hopefully you will also be sparking again too!! emoticon
    2360 days ago
  • v TGALE39
    are you still eating that gingerbread house??????
    2383 days ago
  • v BETIQUA
    So I completed my first day as promised! YAY me. Funny how when you take a hard look at how your really eating it reveals things. I was over by 10 for FAT grams and under for Calorie and Carbs but good for protein. WOW, this means I can eat more CARBY CALORIES right??? Will aim to do that tomorrow. lol Hope your day went well! emoticon
    2387 days ago
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