MIRANDA2112   12,409
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The New Me

I am in the process of changing what's left of my life. Up to now life has been about responsibility for others but now that is finished and , no more excuses, it's up to me and only me to achieve my goals.
I am in the process of changing what's left of my life. Up to now life has been about responsibility for others but now that is finished and , no more excuses, it's up to me and only me to achieve my goals.




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My Ticker:

 current weight: 139.0 
 
155
150.25
145.5
140.75
136


 
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Member Since: 11/24/2011

SparkPoints: 12,409

Fitness Minutes: 55

My Goals:
1. To lose 15lbs and reach 140 lbs.
2. To begin an exercise program where I can gain a standard of fitness in line with my age.
3. To make the effort to get 'out and about' more than I do so now. More specifics on this later.

My Program:
1. Eat 5 fruit / veg daily
2. Track my food daily
3. Eat mindfully


 
 



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DALID414

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Member Comments:
SLIM-SUCCESS
1/29/2013 7:09:41 PM

Thank you so much for your encouraging response to my blog. Once I got on that scale, I knew I was committed. It is also wonderful to know that I have another believer to support me. God bless you.



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MOTHER-NATURE
1/29/2013 6:32:17 PM

emoticon so much for your support and comments on my blog "It Wasn't What I Was Eating ... It Was What Was Eating Me "

Hugs

Niki




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SWANATOPIA
1/29/2013 1:43:52 AM

Thank you for reading & commenting
on my blog “Mirror, Mirror...on the wall.....”
I appreciate your support. Have a fantastic week!
emoticon




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MILLYMOUSE1
11/24/2012 5:43:31 PM

emoticon
Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
emoticon
Sandra
Co-Leader Chair Exercise Team
emoticon emoticon emoticon emoticon




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EMMABE1
11/24/2012 3:42:13 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Catch a smile - be part of the SMILE EPIDEMIC!!




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