This is your invitation to the Fall 2010 5% Challenge, starting SEPT 25th! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in weekly team challenges that focus on exercise & healthy lifestyle habits.
For the Fall Challenge, we will Race to 8 UNESCO World Heritage Sites in 56 Days! Sign up for the Sept 25th Challenge and have fun while you get your 5% weight loss. You are welcome to join a supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health!
Sign up now to secure your spot:
Once you join the group, read the first thread "Just Joined the Team - READ THIS FIRST" for instructions on signing up for a team.
I wish you all the best in your journey to better health.
Thanks for your comments on my blog. Feel free to use my blog or to copy and print it if it will help. Anything we can do to help a person realize how crucial it is to take care of themselves is worthwhile.