MIRAJOTOM   10,862
SparkPoints 		10,000-14,999 SparkPoints
 
   


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Midlife Makeover

HI. I'm a mid-50's midwesterner who's been unsuccessfully fighting creeping weight gain. I love to cook (hate to clean) and love to read--including cookbooks. Being a lifelong klutz, I don't particularly like to exercise, but I've made it a 5 day a week habit including weight work. I'm a little under 5 feet tall--I don't have any spare inches to lose! I dropped about 15 lbs 2 years ago, so I know I CA N do it. I 'm hopeful that plugging into the community will help me stay on track.
HI. I'm a mid-50's midwesterner who's been unsuccessfully fighting creeping weight gain. I love to cook (hate to clean) and love to read--including cookbooks. Being a lifelong klutz, I don't particularly like to exercise, but I've made it a 5 day a week habit including weight work. I'm a little under 5 feet tall--I don't have any spare inches to lose! I dropped about 15 lbs 2 years ago, so I know I CA N do it. I 'm hopeful that plugging into the community will help me stay on track.




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 current weight: 137.0 
 
137
132.75
128.5
124.25
120


 
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Member Since: 8/13/2008

SparkPoints: 10,862

Fitness Minutes: 17,353

My Goals:
Watch portion sizes--especially for treats. I can't stick with the plan if it's all or nothing.

Avoid the lure of the TV and couch. 45 minutes of aerobics doesn't make up for 3 hours of slothlike viewing.

 
 


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TURBO6X2




Member Comments:
KALISWALKER
9/14/2010 1:02:59 PM

This is your invitation to the Fall 2010 5% Challenge, starting SEPT 25th! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in weekly team challenges that focus on exercise & healthy lifestyle habits.

For the Fall Challenge, we will Race to 8 UNESCO World Heritage Sites in 56 Days! Sign up for the Sept 25th Challenge and have fun while you get your 5% weight loss. You are welcome to join a supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health!

Sign up now to secure your spot:

Once you join the group, read the first thread "Just Joined the Team - READ THIS FIRST" for instructions on signing up for a team.

I wish you all the best in your journey to better health.

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=45456




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HLTHYETER
9/13/2010 9:13:38 PM

Thanks for your comments on my blog. Feel free to use my blog or to copy and print it if it will help. Anything we can do to help a person realize how crucial it is to take care of themselves is worthwhile.

Gary



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CINDILP
4/30/2010 9:26:21 AM

Welcome to Funny I Don't Feel 50 or 60, Its All Good.
Cindi
Team Leader



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TURBO6X2
4/23/2010 2:28:10 PM

Welcome to the get ripped team, it's great to have you.

Jamie



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