MIRAGE727   187,877
SparkPoints
150,000-199,999 SparkPoints
 
 
2014 Longleaf Triathlon Finish, New Port Richey, FL





My 'lil Spark. Gianna, who changed my life! Motivation? Look to the children!





Conquered the Excalibur 10 Miler, awarded the Crown, then claimed the Royal Throne!



I have 43 pics in my gallery





Awards





See All SparkPeople Motivators


 
Defying Gravity!

HALF FANATIC #3774

Hello SparkFriends, I'm Monty!
-In 1975, I left the Armed Forces with a 25% disability! I was told that I would be in a wheelchair by the time I was 45!
-After being an athlete and going through weight fluctuation all my life, I had been diagnosed with Type 2 Diabetes in 2000, messed up all my blood work numbers, ate garbage, and forgot what exercise was! My maximum density had reached 258 lbs! After a reality check and ten years, I got rid of 30 lbs. ...
HALF FANATIC #3774

Hello SparkFriends, I'm Monty!
-In 1975, I left the Armed Forces with a 25% disability! I was told that I would be in a wheelchair by the time I was 45!
-After being an athlete and going through weight fluctuation all my life, I had been diagnosed with Type 2 Diabetes in 2000, messed up all my blood work numbers, ate garbage, and forgot what exercise was! My maximum density had reached 258 lbs! After a reality check and ten years, I got rid of 30 lbs. But I slipped and started going back up. After moving to Fl, I was down to around 222.
-On Oct 17, 2010, I was around 215 when introduced to SP. By the end of that month, I had started walking, I realized strength training again, I started fueling clean, and accepted a healthier lifestyle. (Slowly but safely.) I also discovered I loved walking 5Ks. I had done 4 official 5Ks and always envied the runners going by. I trained and became a runner at 60! Since Nov. 2010, I've done 53 5Ks, 3 10K, 1 10Miler, 8 Half Marathons, 2 Duathlons & 7 Triathlons! I turned 64 years young on May 25, 2014 and became a member of the Outspokin Bicycles Triathlon Team!
-I lost 57 lbs inside of 5 months, a total of 100 lbs! I reached my goal weight and have been maintaining for over 3 years! I'm on the journey and I love it! SparkPeople provides me a source of accountability. The best way I can pass it forward is to be a positive force and help everyone here along our journey!
-There are slight bumps in the journey's road. DON'T dwell on them. Taking a break or leaving for a while only hurts you, and makes for easy excuses! Focus on your dreams and you will soar to your goals. Do it for you!
-It's simple. I want to be able to enjoy a longer life with my family here in Paradise! I'm taking back the years lost! Commitment, consistency, and persistence with no excuses or walking away is the winner's way! I am accountable. I wouldn't want it any other way!
Read More About MIRAGE727 (Updated October 17)


Current Status:
MIRAGE727 & G are hangin' out on her 1st day of Thanksgiving break! Woo Hoo!
set 3 hours ago


SparkFriends



SparkTeams



My Ticker:

184 Maintenance Weeks
 
0
50
100
150
200


 
Interact with MIRAGE727

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/17/2010

SparkPoints: 187,877

Fitness Minutes: 44,388

My Goals:
For 2014:
1) Focus on safe running & better training practices.
DOIN' IT!
2) Become a better Triathlete.
DOIN' IT!
3) Continue to prove by example that the Spark Plan to live healthy works.
DOIN' IT!
4)Support, motivate and inspire all my SparkFriends any way I can.
DOIN' IT!

My Program:
For 2014:
1) Continue as a role model for my granddaughter and to work to inspire others.
2) Join a Tri Team for better training & support.
3) Continue to track nutrition.
4) Always cook healthy.
5) Always be in learning mode.
6) Stay positive and passionate about life!


Personal Information:
-I live in Dunedin, Fl, with a Palm Harbor address, by the beach! (Welcome to Planet Florida!)
-I'm "retired" after 32 years of government service with the last 24 at The Pentagon. :P
- I serve on the Public Affairs Action Advisory Committee, and ExOfficio on the Community Redevelopment Agency Advisory & Stadium Advisory Committees for the City of Dunedin, Fl
- I am a technical & creative consultant, providing reviews and commentaries on several social networks.
-I was led to SparkPeople by my wife, DSSECRETS, in Oct '10 ! I can honestly say that SP strengthened our bond, friendship, and love. We are a powerful force!
- I've been to hell on earth! I've had 6 near death experiences!
I'm a survivor, still suffer guilt from it, BUT I'm now embracing life to the fullest!



Other Information:
"I've been high, I've been low, I've been yes and I've been oh hell no!"

Profile Image





 
 



Turkey
From:
SUNSHINEYOURWAY

Snowflake
From:
IAM_HIS

Bicycle
From:
DSSECRETS

Gold Trophy
From:
DEBBYFROMMT

Dream House
From:
ONBEACHSIDE

Massage
From:
MJREIMERS




Member Comments:
SEABREEZE65
11/6/2014 6:43:38 PM

HAVE FUN (I am shouting).



Report Inappropriate Comment
KPETSCHE
11/6/2014 5:53:53 PM

Have a great tri this weekend Monty!



Report Inappropriate Comment
NATPLUMMER
11/6/2014 5:45:12 PM

Another Tri? You amaze me, my friend. Have fun!



Report Inappropriate Comment
BA5454
11/6/2014 4:04:31 PM

Have a fly TRI this weekend! I just started adult swim lessons--those TRI's look awful fun ;-).



Report Inappropriate Comment
MBTEPP
11/6/2014 1:34:25 PM

emoticon emoticon emoticon
Have a good Tri!
emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1769 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page