MINXIE3   85,703
SparkPoints
80,000-99,999 SparkPoints
 
 
Isn't this amazing.





My little girl, also a SPeople member.





Shirley and I at the Park.



I have 49 pics in my gallery





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minxie3

My name is Merilyn. I live in British Columbia, Canada. I am recently married ( 2007) and have two children and four grandkids.
I have lost 10 pounds so far with SparkPeople and will continue to use this site in the hopes of dropping a few more pounds.
My main reason for using this site is to maintain my good health and to stay strong and fit.
I am thrilled to have met some nice people from all over the world since I joined SP.
My name is Merilyn. I live in British Columbia, Canada. I am recently married ( 2007) and have two children and four grandkids.
I have lost 10 pounds so far with SparkPeople and will continue to use this site in the hopes of dropping a few more pounds.
My main reason for using this site is to maintain my good health and to stay strong and fit.
I am thrilled to have met some nice people from all over the world since I joined SP.




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My Ticker:

 current weight: 167.0 
 
172
167.75
163.5
159.25
155


 
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Profile

Member Since: 1/18/2008

SparkPoints: 85,703

Fitness Minutes: 144,642

My Goals:
Exercise daily, either, walking, swimming, biking , elliptical or some other movement. I strive for at least an hour at a time.
Eating the right foods is critical to good health. My daily challenge is to eat enough fruits, veggies and get enough fibre.




My Program:
I am counting calories with the help of a journal and I walk and use my elliptical trainer I also practice Hatha Yoga as a stretching routine.
I have started a running program with my walking. I am also racewalking periodically. I have taken up swimming recently as well.
Weight training on the Stability ball at least three times per week.

Personal Information:
My name is Merilyn and I live in British Columbia, Canada. I have two children and four grandchildren.
As of October 2010, I am a retired person. And loving it. Still not enough hours in my day for all my activities. Hoping to start Zumba classes soon as well.

Other Information:
I love to dance, read and my hobbies include sewing and knitting and gardening. I love cats and have recently added a new addition to our family. She is called Munchkin because she is that.
I am loving all the new friends I have since joining Sparkpeople. Smile.

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New Book
From:
ARCHIEMITCHELL

Valentine
From:
VALBOY2010

Orchid
From:
RETIREDGMA

Holly
From:
ALICEANDANT

Jack-O-Lantern
From:
JWJCKSN

Easter Basket
From:
JWJCKSN




Member Comments:
WOOLRIPPER
1/21/2012 10:42:57 AM

Thanks Merilyn. You said it perfectly.



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ALICEANDANT
1/2/2012 11:20:16 AM

Just caught your post...I didnt know you had Carolans over the pond...my favorite, even better than Baileys emoticon ...mines all gone though
Happy new year Merilyn



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JWJCKSN
10/16/2011 11:42:27 AM

Thanks for adding me as a friend and your very kind comments on my photographs.



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JUST_ALICIA
9/26/2011 2:10:32 PM

Thank you for the comment on my red hat. Everyone gets to pick the hat they want. Going shopping for a red hat is a lot of fun. Mine was made for me for my storytelling personna at the local schools by a wonderful hatter. I just had to have red.
emoticon - LOL




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ERIECANALGAL
8/3/2011 9:55:39 AM

emoticon emoticon emoticon on crossing 58,500 fitness minutes!
Hugs,
Dottee



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