MINXIE3   81,522
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80,000-99,999 SparkPoints
 
 
Isn't this amazing.





My little girl, also a SPeople member.





Shirley and I at the Park.



I have 49 pics in my gallery





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minxie3

My name is Merilyn. I live in British Columbia, Canada. I am recently married ( 2007) and have two children and four grandkids.
I have lost 10 pounds so far with SparkPeople and will continue to use this site in the hopes of dropping a few more pounds.
My main reason for using this site is to maintain my good health and to stay strong and fit.
I am thrilled to have met some nice people from all over the world since I joined SP.
My name is Merilyn. I live in British Columbia, Canada. I am recently married ( 2007) and have two children and four grandkids.
I have lost 10 pounds so far with SparkPeople and will continue to use this site in the hopes of dropping a few more pounds.
My main reason for using this site is to maintain my good health and to stay strong and fit.
I am thrilled to have met some nice people from all over the world since I joined SP.




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My Ticker:

 current weight: 167.0 
 
172
167.75
163.5
159.25
155


 
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Profile

Member Since: 1/18/2008

SparkPoints: 81,522

Fitness Minutes: 128,023

My Goals:
Exercise daily, either, walking, swimming, biking , elliptical or some other movement. I strive for at least an hour at a time.
Eating the right foods is critical to good health. My daily challenge is to eat enough fruits, veggies and get enough fibre.




My Program:
I am counting calories with the help of a journal and I walk and use my elliptical trainer I also practice Hatha Yoga as a stretching routine.
I have started a running program with my walking. I am also racewalking periodically. I have taken up swimming recently as well.
Weight training on the Stability ball at least three times per week.

Personal Information:
My name is Merilyn and I live in British Columbia, Canada. I have two children and four grandchildren.
As of October 2010, I am a retired person. And loving it. Still not enough hours in my day for all my activities. Hoping to start Zumba classes soon as well.

Other Information:
I love to dance, read and my hobbies include sewing and knitting and gardening. I love cats and have recently added a new addition to our family. She is called Munchkin because she is that.
I am loving all the new friends I have since joining Sparkpeople. Smile.

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Member Comments:
ERICA077
2/24/2012 10:33:32 AM

Good Morning

My sister JennieC1960 just added you as a friend. She is interested in joining our group. We live together and are doing sparkpeople together. Just so you know who the new person is who added you as a friend.



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LINDIEMAE
2/23/2012 8:56:18 AM

Hi Merilyn, sure hope all is well in your neck of the woods, haven't seen you post on the canadian team for a while so thought I would check in on ya ... emoticon



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ERICA077
2/20/2012 12:41:58 PM

Hi. Not sure how it happened but my profile as ericah077 was deleted. I have opened a new one under erica077. Please I would like to join our group again if you would invite me. I tried looking for Ontario Walker but was unable to bring it up. I was really angry with sparkpeople. The wrong account got deleted. I am really glad I was able to find you with my searches. Hope you have been well. Hope to talk to you soon.



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WALKINGWOMAN07
2/19/2012 2:07:08 PM

Just popping in to say hi. Haven't seen you for a while on our team - just popping in to say hi and hope that all is going well with you.

Irene in BC



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WOOLRIPPER
1/21/2012 10:42:57 AM

Thanks Merilyn. You said it perfectly.



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