I'd like to live a healthier lifestyle so I can enjoy my hobbies and feel more energetic.
Just starting out. I plan to use the elevator less and walk down the stairs at my building instead of taking the elevator. Since it's 19 floors it'll take a bit of time before I start walking up!
Hello and Welcome to SP and to Gamers Fit. We are all just a click away so if you have any questions please ask away. Stop by the team page and introduce yourself, if you haven't yet. We also have som great challenges you might want to check out. It's all about Baby Steps. Best Wishes!!