MINNIEHOWELL   3,959
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2,500-3,999 SparkPoints
 
 



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Healthy life style Journey

I have been using sparkpeople for about a year. I have had much progress in this past year. I have reached my weight loss goal and I have found a home fitness program that I love and that is beach body. I am still on my healthy life style journey and there is always another goal I am working on. I love using the food tracker and message boards.
I have been using sparkpeople for about a year. I have had much progress in this past year. I have reached my weight loss goal and I have found a home fitness program that I love and that is beach body. I am still on my healthy life style journey and there is always another goal I am working on. I love using the food tracker and message boards.




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Member Since: 9/24/2011

SparkPoints: 3,959

Fitness Minutes: 5,537

My Goals:
To improve even more in my food choices. To eat healthier. To work harder on my fitness goals. To be able to do regular push ups when I do them.

My Program:
I am drinking shakeology. the healthiest meal of the day. It is know for. I also use beach body fitness programs such as p90x,turbo fire, chalene extreme, turbo jam, rockin body, and shaun t kids fit club. I use the spark people calorie tracker.

 
 



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