MINNIE   87,082
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80,000-99,999 SparkPoints
 
 
a round tuit





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gonnabe fit skinnie minnie

still wanna lose those last 10 pounds of fat and keep them off. wanna build muscle instead.
still wanna lose those last 10 pounds of fat and keep them off. wanna build muscle instead.




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My Ticker:

 current weight: 143.0 
 
143
139.75
136.5
133.25
130


 
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Profile

Member Since: 8/6/2004

SparkPoints: 87,082

Fitness Minutes: 41,878

My Goals:
take care of my family.

become and remain fit.
reach and maintain healthy weight.

keep my job (done!), my friends (so far, so good) and my teeth (needs constant vigilence!).

find exercise partner

get a promotion.

manage my finances.

My Program:
count calories (and portion size). eat nutritiously, limited grains.(natural food-no powders, etc.).

frequent "minnie" meals.

hi fiber.

water.

sleeping enough.

increasing exercise slowly but surely.

building varied muscle!

daily gum care.

monitor my finances.



Personal Information:
i find it much more interesting to exercise my mind than my body. the only muscle i enjoy moving is my tongue.

i lack the time and interest to prepare good food.

i want to eat whatever i see, (so parties etc. are hard to resist)."see-food diet"

i''m not an emotional eater but i enjoy eating with other people.

Other Information:
was able to carry grandchild. wasn't able to carry her sister 10 years ago.


My Community Journal:
challenging ourselves

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Sunshine
From:
PAOLINA

Hot Tub
From:
CRON - Calorie ...

Sunshine
From:
Essential Tremo...

Peppers
From:
COACHGIA

Woo Hoo!
From:
1 Day Challenge

Massage
From:
CRON - Calorie ...




Member Comments:
ROZEEROZ1
12/11/2013 5:42:33 AM

O. . ✲. . o`. o`❄ (░) `O. . .✲`o. (░) `O. ❄。`O. . . o`❄。 `*✲.... . o`o. (░) `O. . . o`❄. (░) *。✲*。. ❄`*✲。 SNOWBALL FIGHT!!! ❄ Keep It Goin'!**SPLAT**





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ROZEEROZ1
11/28/2013 6:40:10 AM

A Thanksgiving Poem

May your stuffing be tasty
May your turkey be plump
May your potatoes and gravy
have nary a lump
May your yams be delicious
and your pies take the prize
and may your
thanksgiving dinner
stay off your thighs!!!




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RPCLEM2000
11/24/2013 7:35:47 PM

Minnie,
You made my day. emoticon



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ROZEEROZ1
11/17/2013 12:25:10 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥
keeping this truck going ..



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ROZEEROZ1
10/29/2013 12:06:33 AM

you are doing great at your exercises. Was at an out of town wedding this past weekend = didn't get the exercises done. But am back and want to continue. Some of my younger cousins looked older than me = encouraged to continue on with the exercises.



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