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Say cheese! er... Made with skim reduced fat cheese!
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Getting healthy!
I recently found out that my cholesterol and triglycerides are through the roof!
Since I want to be around for many more years, I am actively working to lose weight and get my cholesterol under control. Thus far I'm 100% self started. I've been dieting for 2 weeks on my own now and plan to continue. I use an exercise bike for most of my working out and plan to continue that until I build some stamina.
Failure is not an option this time. I can and will do it.
I recently found out that my cholesterol and triglycerides are through the roof!
Since I want to be around for many more years, I am actively working to lose weight and get my cholesterol under control. Thus far I'm 100% self started. I've been dieting for 2 weeks on my own now and plan to continue. I use an exercise bike for most of my working out and plan to continue that until I build some stamina.
Failure is not an option this time. I can and will do it.
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My Ticker:
| Pounds lost: 2.4 |
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Profile
Member Since: 9/2/2006
SparkPoints: 0
Fitness Minutes: 275
My Goals:
My number one goal is to lower my cholesterol.
My second is to lose weight and get in better shape. I miss running and playing with my kids.
My Program:
"The Bikini Diet"
Personal Information:
I am 30, overweight, have high cholesterol and I am sick of it!
Other Information:
I'm a big internet gaming geek. I play World of Warcraft and Pogo among others, but those two are my must haves.
*Update*
Since writing this, I have seriously cut back my time spent on the computer and online. We have a new house and making improvements as well as unpacking our belongings is at the top of the list.
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