Hi and welcome to our Cholesterol Support Team where you will find lots of information and loads of support. Just post any questions, comment or suggestions you may have and someone will respond quickly. Be sure to drink plenty of water and walk. Water and walking will help you on this journey of weight loss and lowering numbers. God bless you on your journey to a new beginning. Take each day as it comes and enjoy it to the fullest!!! Hugs, Helen
Welcome to SP and the Cholesterol team. It's so nice to have you join in. You will find lots of support, encouragement, good advice and information from other members. Be sure and Check out the topics: Spark America and Merck Study in the Teams General Discussion forum page. Use your Spark Points page to help you use and learn all the great tools this site has to offer. Drop by our pages for a get to know you visit. Again, welcome to SP and the team.
I did a study for Merck for Cholesterol and received a print out of food do's and don'ts. Anyone that wants these, send me a Spark Mail with your e-mail address and I will sent them right out. Do not post your e-mail on the Boards, I don't always check every reply or discussion.
Hi!! Your prolly wondering why I added you and never said anyting!! LOL.. Usually when someone adds someone as a friend , they add a post! I thought I did! I guess I was going to say HI to one MNsotant to another!! ANd wish you the best on your goals!!! Shawna Oh- love your profile pic too! cool! 3521 days ago