MINNEMOMMY  
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Getting healthy!

I recently found out that my cholesterol and triglycerides are through the roof!

Since I want to be around for many more years, I am actively working to lose weight and get my cholesterol under control. Thus far I'm 100% self started. I've been dieting for 2 weeks on my own now and plan to continue. I use an exercise bike for most of my working out and plan to continue that until I build some stamina.

Failure is not an option this time. I can and will do it.
I recently found out that my cholesterol and triglycerides are through the roof!

Since I want to be around for many more years, I am actively working to lose weight and get my cholesterol under control. Thus far I'm 100% self started. I've been dieting for 2 weeks on my own now and plan to continue. I use an exercise bike for most of my working out and plan to continue that until I build some stamina.

Failure is not an option this time. I can and will do it.




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My Ticker:

 Pounds lost: 2.4 
 
0
4.25
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12.75
17


 
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Member Since: 9/2/2006

SparkPoints: 0

Fitness Minutes: 275

My Goals:
My number one goal is to lower my cholesterol.

My second is to lose weight and get in better shape. I miss running and playing with my kids.



My Program:
"The Bikini Diet"

Personal Information:
I am 30, overweight, have high cholesterol and I am sick of it!

Other Information:
I'm a big internet gaming geek. I play World of Warcraft and Pogo among others, but those two are my must haves.

*Update*

Since writing this, I have seriously cut back my time spent on the computer and online. We have a new house and making improvements as well as unpacking our belongings is at the top of the list.

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MOMMA_BEAR_69

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MINNEMOMMY




Member Comments:
MOMMA_BEAR_69
5/16/2008 4:47:30 PM

Hi and welcome to our Cholesterol Support Team where you will find lots of information and loads of support. Just post any questions, comment or suggestions you may have and someone will respond quickly.
Be sure to drink plenty of water and walk. Water and walking will help you on this journey of weight loss and lowering numbers.
God bless you on your journey to a new beginning. Take each day as it comes and enjoy it to the fullest!!!
Hugs,
Helen




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LINDOKAS
5/13/2008 8:34:07 PM

Your hair is SO gorgeous! Keep up the good work so far :-)



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ONLYTEMPORARY
4/30/2008 1:25:06 AM

Welcome to SP and the Cholesterol team. It's so nice to have you join in. You will find lots of support, encouragement, good advice and information from other members. Be sure and Check out the topics: Spark America and Merck Study in the Teams General Discussion forum page. Use your Spark Points page to help you use and learn all the great tools this site has to offer. Drop by our pages for a get to know you visit. Again, welcome to SP and the team.

I did a study for Merck for Cholesterol and received a print out of food do's and don'ts. Anyone that wants these, send me a Spark Mail with your e-mail address and I will sent them right out. Do not post your e-mail on the Boards, I don't always check every reply or discussion.





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PENNIE7
12/28/2006 2:32:23 PM

Hi. I just wanted to say hi. I'm a mom in Minnesota too, trying to lose weight. Nice page and good luck!



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SHAWNATONY
10/10/2006 6:20:20 PM

Hi!! Your prolly wondering why I added you and never said anyting!! LOL.. Usually when someone adds someone as a friend , they add a post!
I thought I did! I guess I was going to say HI to one MNsotant to another!!
ANd wish you the best on your goals!!!
Shawna
Oh- love your profile pic too! cool!



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