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At the Stockholm half marathon 9/11 2010
Happiness - October 10, 2010
Enjoying the beautiful coast of Marseille, well, napping, but whatever... :D August 2010.
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Minna's place
I need a change.
My life is a stressful circle of losing weight, injury, gaining it back, losing it, injury, gaining... You get the picture.
The "highs" are great, but the "lows" are getting increasingly harder to handle. I feel less resilient, less hopeful, less SHINY than I did before. I blame turning 40 recently! LOL!
I need to learn how to create a life that incorporates exercise at a level where injuries are less likely to happen.
...
I need a change.
My life is a stressful circle of losing weight, injury, gaining it back, losing it, injury, gaining... You get the picture.
The "highs" are great, but the "lows" are getting increasingly harder to handle. I feel less resilient, less hopeful, less SHINY than I did before. I blame turning 40 recently! LOL!
I need to learn how to create a life that incorporates exercise at a level where injuries are less likely to happen.
Balance. Useful word, that. One I have no concept of whatsoever. Maybe I'll look into it.
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Profile
Member Since: 5/11/2009
SparkPoints: 66,666
Fitness Minutes: 40,329
My Goals:
Getting healthier and increasing my range of mobility after injury
My Program:
Following the program my phsyical therapist has set for me. It consists of daily walks and gentle strength training.
Personal Information:
I'm a 40-year-old mother of two. I live in Uppsala, Sweden.
Other Information:
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and wish you an 
week filed with much success. Today my quote is from an unknown source: 
Never Give Up! Stay Focused! 
