MINKAGE   1,569
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1,000-2,499 SparkPoints
 
 



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New to SP

Trying to reach weight anf fitness goals. Hoping this site can help.
Trying to reach weight anf fitness goals. Hoping this site can help.




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My Ticker:

 current weight: 133.5 
 
136
133.25
130.5
127.75
125


 
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Profile

Member Since: 8/10/2012

SparkPoints: 1,569

Fitness Minutes: 989

My Goals:
To continue to improve my overall fitness, including strength, agility and endrance. Would like to shed 5-10 pounds in the process. Want to age as gracefully as possible and stave off illness.

My Program:
Have been on a vegan diet for about a month. I exercise, primarily in the form of ballroom dancing, going to the gym.

 
 



Christmas Tree
From:
MJREIMERS

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SP Class of Aug...

Thank You Card
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MJREIMERS

New Jeans
From:
SAMMIE22081

Gold Trophy
From:
MILADY_LCF

Hot Cocoa
From:
GREASE31




Member Comments:
CINDYW1102
9/14/2012 8:01:24 PM

Thank you for the SparkGoodie running shoes! emoticon



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PASKALINI
8/23/2012 10:32:15 AM

Thanks for the blog comment. I've never done p90x so I don't know but I do know you can find the 30 shred on youtube give it a whirl and if you think you'd like it then buy the dvd :P it's 3 minutes strength training 2 minutes cardio 1 minute abs in 3 circuits plus warm up and stretching. :) let me know if you decide to try it out :)



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GREASE31
8/23/2012 8:05:21 AM

Hi MINKAGE,

I've just found/read your sparkpage, i like it it looks good, i wud like you to be my sparkfriend, if you dont mind. emoticon emoticon emoticon



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CHANGELIFE2016
8/21/2012 6:35:59 PM

I"m afraid i will fail at p90x too! i've failed doing it before! i'm only doing the weight dvd's. The cardio dvd's i'm not doing. i could fail again. but just got keep trying! Good luck!



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L*I*T*A*
8/17/2012 7:34:37 PM


welcome to the SP Class of August 5-11, 2012
so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita




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