hello. I've just joined. I don't play golf but my fiancee and I just bought a block of land at Sandhurst Club near Patterson Lakes in Melbourne. Good to see Aussies getting together. Lulu 2721 days ago
Hi Minka. Thankyou for the welcome you left on my page. Your achievement is a real example and encouragement to me. I haven't tried listing my physical activities for a day and I found the nutrition tracker hard to use as I didn't recognise a lot of the foods listed. I keep track of what I eat in my head at the moment and I try and do some exercise (walking) 3 times a week but I haven't reached that figure yet. The best I have done is twice in the same week. But for someone who doesn't like to be outside, has never excised and hates exercising, I figure I'm not doing too badly! I hope I can achieve the weight loss that you have. Well done.! 2926 days ago
Hi. I just joined Golfers for Health team and linked to your spark page. I love to golf, but here in Alberta, Canada, our golf season is short (May to September). I spend as much of the summer on the course as I can, and my short term goal is to lose 10 to 15 pounds this summer. Take care and good golf.