MINIMINIV   30,124
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30,000-39,999 SparkPoints
 
 
corporal





Blackberry



I have 14 pics in my gallery





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Welcome to My Page...

Whenever you find yourself doubting how far you can go,
Just remember how far you have come.
Remember everything you have faced,
All the battles you have won,
And all the fears you have overcome.
-unknown
Whenever you find yourself doubting how far you can go,
Just remember how far you have come.
Remember everything you have faced,
All the battles you have won,
And all the fears you have overcome.
-unknown




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My Ticker:

 current weight: 143.5 
 
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Member Since: 7/13/2010

SparkPoints: 30,124

Fitness Minutes: 42,337

My Goals:
*Get more sleep
*Get up earlier
*Return to morning workouts
*Run more
*Build physical strength
*Reduce starchy carbs
*4-6 freggies

My Program:
Sleep goals:
Earlier bedtime- 11pm
Wake up early for morning workout- 6:30am

Nutrition goals:
Protein-centred breakfast, snacking only on fruits & veg

Fitness goals:
Running, Cycling, ST
6 days/week
300 weekly fm minimum


Other Information:
Link Love:
Metabolic Effect - http://www.metaboliceffect.com
Precision Nutrition -http://www.precisionnutrition.com


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IRP1114

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JANICEMC

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BOBANDTY

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PEACH209

Workout Shoes
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CRUZ4U

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PHOENIX40S




Member Comments:
AVAMARIE62
4/30/2014 2:18:41 AM

Hi Virginia! Thank you for your comment on my Spark blog! You are right, I am set to make it happen! I have never been the type to "wing" it so preparation is key for my success. Together here with C.A.M.O. Crew we can all make it happen!
emoticon emoticon emoticon
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HILLRUNNER
4/24/2014 2:53:32 PM

emoticon WELCOME to CAMO!!!
I am thrilled that you are joining us!
Get those boots on and be ready to fall out!
This is your Captain speaking!!!
Mary emoticon



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JANICEMC
4/24/2014 10:51:32 AM

emoticon emoticon emoticon
Welcome to CAMO!!! Excited that you are here. Stop on by the CAMO Tracking team (once you find it) and look for the BLUE squad. You are a BLUE DEVIL! We can chat a little easier there and it helps to get to know just a few folks before you dive into the many.



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AVAMARIE62
4/24/2014 9:26:31 AM

Welcome to C.A.M.O. Crew! It is going to be a great round. I am looking forward to getting to know you.! I love your picture of Blackberry! So cute!
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Comment edited on: 4/24/2014 9:26:58 AM

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MGJARVI
4/4/2014 12:04:36 PM

Thanks so much for the encouragement :-) Much appreciated!!



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