MINIDRIVER63   11,953
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10,000-14,999 SparkPoints
 
 
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New Goal: Biking Trip 2015

After losing 100 pound 2010-2012, I've put 50 back on. Discouraging! How did it happen? Overeating. I get in denial about how much I'm eating and tell myself that a few extras don't count.

They all count. Every bit of food counts. Back to logging every bite.


Time to stop being discouraged and frustrated and focus on GOALS. I want to go on a bike trip in Switzerland next summer. So I've got to start getting in shape and training NOW.

After losing 100 pound 2010-2012, I've put 50 back on. Discouraging! How did it happen? Overeating. I get in denial about how much I'm eating and tell myself that a few extras don't count.

They all count. Every bit of food counts. Back to logging every bite.


Time to stop being discouraged and frustrated and focus on GOALS. I want to go on a bike trip in Switzerland next summer. So I've got to start getting in shape and training NOW.





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 current weight: 165.0 
 
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Member Since: 6/8/2010

SparkPoints: 11,953

Fitness Minutes: 17,644

My Goals:
I want to lose at least 50 pounds, fit back into a size 8 or smaller, get back to my pre-accident fitness level, and keep up with my active husband.



My Program:
I'm eating a mostly vegetarian diet, riding my bike to work, walking the dog a little further each day, and having fun. At least one 25+-mile bike ride per week.

Mini Goals:
Weigh in
See Doctor
See Eye Doctor
Start logging meals
Do Daily Burn Flexibility

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Best Wishes
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REBECCAMA

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Holly
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BEWELL48

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Happy Thanksgiving
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Member Comments:
BEWELL48
11/29/2012 3:08:17 PM

Just nominated you as a motivator....needed to read your blog today! Gave me some well needed inspiration! Added you as a friend and am with you for the 5 lbs in December!
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FREETHEGODDESS
11/28/2012 7:40:33 PM

How are you today? I am sure you are kickin' it Spark style! LOL

I am doing great! I am on day 3 of my new plan (which is the same as my plan before but, I am ACTUALLY doing it now. LOL)

Day 1: I only went over my calories a little bit and I drank almost 8 glasses of water. I didn't workout though. I was tired and bloated all day.
Day 2: I stayed inside my calorie range, ate more veggies and less carbs, I exercised 50 minutes and drank all 8 glasses of water! WooHoo!
Day 3 (today): So far, stayed in my calorie range, ate lots of veggies, drank 8 glasses of water and walked on my treadmill.

Have a great week and keep in touch...We CAN do this...TOGETHER! You are an inspiration!

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KIMPY225
11/21/2012 10:22:36 AM

Hi there! I hope you have a wonderful Holiday (if you celebrate it) & great rest of the week. I am Thankful for you & this wonderful Spark Community!! Keep Sparking!

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KIMPY225
9/20/2012 2:30:05 PM

I won 1,000 Goodie Sparkpoints today on the wheel. I wanted to share them with my awesome Spark Community. Thanks for the support! Keep Sparking!
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PRINCESS1309
9/17/2012 2:49:54 PM

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You look fabulous! What a transformation! How did you keep yourself so committed.

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