MINDYJ1
150,000-199,999 SparkPoints 168,023
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Happy Face
From:
4HEIS-THEANSWER

Rainbow
From:
MARIAJESTRADA

Bear Hug
From:
DENRNAJ
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MINDYJ1 is a SparkPeople Motivator!

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  • v CORKYTHEMOM1
    Good morning, Mindy! Thank you so much for the spark goodie and kind words. Set yourself up for success using SMART strategies. Create effective goals that are specific, measurable, attainable, relevant and timely. They will positively change your life. You will achieve results! Have a wonderful weekend.


    emoticon S = SPECIFIC - What exactly do you want to achieve?
    emoticon M = MEASURABLE - How will you know you have achieve it?
    emoticon A = ATTAINABLE - Is it something that you have control over?
    emoticon R = RELEVANT - Is it applicable to the goal and what you are working on right now?
    emoticon T = TIMELY - What is your deadline for getting this goal done?


    ~ Monika ~ emoticon
    27 days ago
  • v 1MNEME
    emoticon for the goodie. You made my day!

    emoticon
    27 days ago
  • v PIXIE-LICIOUS
    Hi Mindy! Thank you so much for the tiara goodie and birthday wishes. You are one of the sweetest people ever and I'm so glad we are friends. Hope you had a good week and are ready for a healthy weekend!
    Love you,
    Pixie
    emoticon emoticon
    28 days ago
  • v DANNYWILDS
    Thank you was sudden
    30 days ago
  • v EARTHANGEL62
    Hello Mindy can you explain how to find my spark mailbox I've found friends feed to comment I have a smart phone I'm not seeing the option for mailbox thank you I was refereed to you lol
    32 days ago
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