MINDYJ1   134,818
100,000-149,999 SparkPoints

A rainbow in front of my house.

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Mindy's page

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My Ticker:

 current weight: 265.0 

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Member Since: 9/15/2007

SparkPoints: 134,818

Fitness Minutes: 51,866

My Goals:
1. To grow in my walk with the Lord.

2. To get to a healthy weight for me.

3. To be completely debt-free.

My Program:
1. To spend time with the Lord everyday.

2. To walk at least 10,000 steps a day.

3. To keep my calorie intake where it should be daily.

4. To get my 8 cups of water in a day.

5. To take in less sodium each day.

Personal Information:
My faith and my family are the two most important things in my life.

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Member Comments:
4/6/2015 5:46:04 PM

Thanks for adding me and for the goodie and I love those tennie shoes. I'll add you right back. I'm wishing you the best in this week's challenge too. We'll be doing our very best!! emoticon emoticon emoticon from me too!

Karen emoticon

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3/28/2015 5:43:10 PM

"If you celebrate your different-ness, the world will, too.
It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy."
-Victoria Moran
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Hi Mindy! Oops, sorry I sent you two cards, I hope they were at least different from each other, lol. And yes, I love you lots!
Thank you for the Easter basket goodie. I hope you are having a good weekend so far. Let's make this week great, ok?
One day at a time...

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3/24/2015 10:17:21 AM

emoticon Mindy! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!

emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!

~ Monika ~ emoticon

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3/17/2015 8:02:12 PM

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Mindy, I'm back on SP after several months of being without a computer and recovering from my car accident. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let's convert our flaming thoughts into positive action! Let's fill our minds with infectious enthusiasm! Let's feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Have a wonderful St. Patrick's Day!

~ Monika ~ emoticon

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3/15/2015 10:32:35 AM

“Welcome every morning with a smile. Look on the new day as another special gift from your Creator, another golden opportunity to complete what you were unable to finish yesterday. Be a self-starter.
Let your first hour set the theme of success and positive action that is certain to echo through your entire day.
Today will never happen again. Don't waste it with a false start or no start at all. You were not born to fail.”
-Og Mandino
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Hi Mindy! How has your weekend been going? Thank you for the flower pot goodie you sent me last week....I can't remember if I have already thanked you or not! I am rooting for you to have a good week. We can do this.
Love ya,

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