MINDY56   16,112
SparkPoints
15,000-19,999 SparkPoints
 
 
This is me (on the left) with my Mother-in-Law at my daughter's wedding.





Melinda at 103 lbs. on 3/18/10, at Hat Rock State Park





This is me in 2001 with my oldest son, Matt, and mother-in-law, Jerry!



I have 8 pics in my gallery





Awards






 
Skinny Mindy - my new nickname!

Hi! I'm updating my update... In Jan. 2007 I was up to 166 lbs. and was really mad at myself for gaining so much but didn't really know what to do about it. On 1/1/08 I made the decision to REALLY start cutting down on junk food and snacking; weighing in at 159. Between Jan. and May 2009, I lost only 8 lbs. Toward the end of May I was browsing the Internet, looking at weight loss programs but everything was expensive. That's when I discovered Spark People, with starting weight of 147. ...
Hi! I'm updating my update... In Jan. 2007 I was up to 166 lbs. and was really mad at myself for gaining so much but didn't really know what to do about it. On 1/1/08 I made the decision to REALLY start cutting down on junk food and snacking; weighing in at 159. Between Jan. and May 2009, I lost only 8 lbs. Toward the end of May I was browsing the Internet, looking at weight loss programs but everything was expensive. That's when I discovered Spark People, with starting weight of 147. Once I starting the Spark People program (and the help of exercise from a used treadmill), I've continued losing until I reached my goal this January of 110 lbs.
None of this would have been possible without the help and support of Sparkpeople and friends who have encouraged me along. I'm going to continue on the program, just to maintain and keep track. Thank you for all your help!

This is an update on Jan. 1, 2010: I met my goal and even went 3 lbs. under! I lost 47 lbs. from one year ago and couldn't have done this without help from all of you and the Sparkpeople program! My new goal in 2010 is to KEEP IT OFF!
Read More About MINDY56 (Updated February 9)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
8.75
17.5
26.25
35


 
Interact with MINDY56

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 5/25/2009

SparkPoints: 16,112

Fitness Minutes: 39,620

My Goals:
My goals include losing enough pounds to get back into the size I wore when we got married 30 years ago.

New goal: to KEEP IT OFF! and to keep up with the program so I don't start cheating!

My Program:
I joined 3 months ago and try to record all my meals every day (even if traveling). I try to use our treadmill 3-4 times a week. My job includes managing a paint department so I get plenty of cardio exercise at work. New program (1/1/2010) is to keep off the pounds!

Personal Information:
My name is Melinda and my husband is Jerry. We have three beautiful children who are the God given joy of our lives.

Other Information:
In my spare time, I love to work in the garden, watch our hummingbirds, and read.

Profile Image





 
 



New Hairstyle
From:
MINDY56

Hula Hoop
From:
YINGEH

Snowboard
From:
YINGEH

Spa Visit
From:
JYLLIANN

Gold Star
From:
HOPE2BE

Foam Hand
From:
RUMGUM75




Member Comments:
TEACHINKIDS2
6/8/2010 1:21:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon
"A pat on the back is only a few vertebrae removed from a kick in the pants, but is miles ahead in results" ~Ella Wheeler Wilcox
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~Praise is a great gift to give someone. Praise is to the heart emoticon what water emoticon is to a flower emoticon -- life-giving emoticon ~ R. Norton



Report Inappropriate Comment
SPARKLERFRIEND
5/25/2010 1:12:59 PM

Happy emoticon anniversary! emoticon



Report Inappropriate Comment
TEACHINKIDS2
5/25/2010 10:53:55 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~.~ emoticon HAPPY 1 yr. SPARKVERSARY emoticon ~.~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 5/25/2010 10:54:35 AM

Report Inappropriate Comment
GEOFFNM
5/18/2010 2:02:30 PM

Hi Melinda! I think I'm enrolled in this thing,so let me know if you indeed see it! Great pics of you-you look good!



Report Inappropriate Comment
PATSYANN47
3/23/2010 10:54:33 AM

emoticon Thanks Mindy for the Goodie yesterday!

I see you are going on a little trip. I hope all goes well with your husband's prcedure. Hae a save trip!

emoticon



Report Inappropriate Comment
Member Comments Page (24 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page