MINDFULNESS   506
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Mindfulness is an awareness of all the present moment contains; the sensations of your body, your feelings, perceptions, assumputions and tendencies.
Mindfulness is an awareness of all the present moment contains; the sensations of your body, your feelings, perceptions, assumputions and tendencies.




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 current weight: 186.0 
 
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Member Since: 8/29/2006

SparkPoints: 506

Fitness Minutes: 140

My Goals:
I want to lose 10 kilos (22 pounds) "the healthy way."

My Program:
I started training for my post-baby-marathon come-back race this summer, but went on vacation and haven't ran since.

I am going on long walks every other day and watching what and how I eat.

Personal Information:
I lived in Japan for 8 years. I moved back this year and am still getting over reverse culture shock.

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Member Comments:
ERININSPACE
1/30/2009 10:48:17 AM

Welcome to the August 2008 Mommies and the Breastfeeding Mommies teams! They're great support groups, and we're glad you're with us!



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SARAH.PICOZZI
1/30/2009 7:43:19 AM

Thanks for adding me as a friend. I look forward to getting to know you more!



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MJA716
1/29/2009 11:47:25 PM

Hi MINDFULNESS!

Congrats on your August 2008 baby and welcome to the August 2008 Mommies and Breastfeeding Mommies teams!

Mary Jane



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CORINA-MOMOF4
1/29/2009 8:57:11 PM

Welcome to the Breastfeeding moms team!!



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CREATIVEONE
10/7/2006 2:16:36 AM

Just a quick note to let you know you are missed on the Feng Shui board. I hope you drop by again soon.
Abigail



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