MINDA31807   44,678
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Minda's Page

I am a mother of three wonderful boys, ages 5 yo, 4 yo and 16 month old, who have inspired me to lose the weight that has been accumulating over the years, so that I can keep up with them.

I am a mother of three wonderful boys, ages 5 yo, 4 yo and 16 month old, who have inspired me to lose the weight that has been accumulating over the years, so that I can keep up with them.





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5 Days until:  Crazy Horse Half Marathon
 
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Member Since: 2/15/2006

My Goals:
Get down to 135 pounds, eat cleaner and be more active!

My Program:
I am doing Chalean Extreme and training for a half marathon in October.

Personal Information:
5% Commitment
I plan on working out 6 days a week. Cardio 6 days a week (30-40 minutes)and strength training 3 days a week. More is always an option!
I am not any diet, mainly I track what I eat here on SP trying to stay in range and I am in the process of trying to eat cleaner. Goal for this challenge is to get in 5 servings of freggies everyday and cut out my daily soda!


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Member Comments:
MADMANSMAMA87
9/28/2014 3:02:04 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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MADMANSMAMA87
9/27/2014 7:02:00 PM

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Laziness Fuels More Laziness!!
Activity Fuels More Activity!!
- - UNKNOWN - -

Make Today FABULOUS, Doll!!!
Get Up, Get Moving, Get At It - - YOU are WORTH it!!!
Hugs,

Jes

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TRIPLE_EMME
9/27/2014 9:48:49 AM

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Great job with your week 1 loss!

Go, Cloverleafs!!!

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MADMANSMAMA87
9/22/2014 10:23:02 PM

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MONDAY MOTIVATION

Most obstacles melt away
when we make up our mind
to walk BOLDLY through them.
- - Orison Swett Marden - -

Here's to a fabulous week, Sweetheart!!!
Keep Pushing - - You ARE Worth It!!
Hugs,

Jes

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MADMANSMAMA87
9/19/2014 2:30:15 PM

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JES' FRIDAY FOCUS

If the WHOLE world was blind..
How many people would YOU truly impress?
- - UNKNOWN - -


Always remember that it's what's on the inside that matters the MOST!! You can be the most attractive or fittest person in the entire room but good looks alone can never make up for an ugly soul or a cold hear!! Eventually we all get old, we all grow wrinkly & we all get gray - - Remember to nourish more than just your body on this journey to better health!! A good heart, a beautiful mind & a caring soul will NEVER go out of style!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes


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