“Sometimes it's the smallest decisions that can change your life forever.” ~ Keri Russell
“It's in your moments of decision that your destiny is shaped.” ~ Anthony Robbins
I’m on day 10 of changing my life and this is definitely a difficult journey. I am not a good decision maker and tend to opt for immediate gratification and comfort. I am struggling with making mindful decisions about the food I eat or don’t eat. I am not doing as well as I should be in that area although I have consistently gotten in exercise minutes each day. I was looking for quotes to motivate myself to think before making any decision and these two caught my eye. I think the messages they contain are both so important to us all! I hope you are staying healthy and active as we enter this new year of new choices and new successes. Sheila
Aloha, I am an Azurita from Azure Destinations. I am so glad you have signed up for BLC21!
I have been in BLC for 11 of last 13 rounds. I am hypothyroid, so I have lots of trouble losing and keeping my weight off. I am 58, knocking on the 60s, and want to be able to be healthy enough to do all the traveling and adventuring I have wanted to when I retire.
I am here to you to BLC21 and be a help if yro need any. Hope you meet lots of new firends along the way. This BLC is filled with persons from around the globe and porbably all 50 states. It is exciting to learn what people eat and how they exercise in different areas.
ARE YOU READY?? Let's get our picture taken, goals set and make 2013 on the best journey ever!
PS how are your challenges for the weekend going? 1363 days ago