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I can do this!
My goal is a healthy 60kg (132lb). I will do it this time, I can feel it :)
GOAL AHEAD
70kg (154lb)
PROGRESS
Start - 83.6kg (184lb)
Week 1 - 82.5kg (182lb) -1.1kg (-2.4lb)
Week 2 - 80.9kg (178lb) -1.6kg (-3.5lb)
Week 3 - 80.5kg (177lb) -0.4kg (-1lb)
Week 4 - 80.3kg -0.2kg
Week 5 - 80.5kg -0.1kg
Summer time - no internet acess :(
Week 23 - 74.6 kg (164lb)
Week 24 - 73.6kg (162lb)
...
My goal is a healthy 60kg (132lb). I will do it this time, I can feel it :)
GOAL AHEAD
70kg (154lb)
PROGRESS
Start - 83.6kg (184lb)
Week 1 - 82.5kg (182lb) -1.1kg (-2.4lb)
Week 2 - 80.9kg (178lb) -1.6kg (-3.5lb)
Week 3 - 80.5kg (177lb) -0.4kg (-1lb)
Week 4 - 80.3kg -0.2kg
Week 5 - 80.5kg -0.1kg
Summer time - no internet acess :(
Week 23 - 74.6 kg (164lb)
Week 24 - 73.6kg (162lb)
Now... 72 kg (159 lbs)
SparkFriends
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My Ticker:
| current weight: 158.0 |
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Profile
Member Since: 5/26/2012
SparkPoints: 5,225
Fitness Minutes: 1,492
My Goals:
Get off obese! BMI less than 30 (80.5kg) - DONE 6/12/2012
79kg (-10lb) - DONE 7/4/2012
75kg - DONE
70kg (154lb)
Become NORMAL Weight! (67kg) (148lb)
My Program:
Eating 1300-1400 everyday.
Cardio 3-4 times a week
Strenght training 3-4 times a week
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Light can be defined without sun. Sweetness can be defined without honey. Fragrance can be defined without a rose, but beauty cannot be defined without you. 
