30 pounds by Dec 24 60 miles walked by Sunday Joining teams for support so I can get rid of the extra weight once and for all
Walking 6-10 miles a day. Trying to get into a plan for the food I am eating that works for me.
Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways acknowledge Him and He shall direct your paths. Remember How You Feel After a Good Workout! 1.Done Being the Fat Girl! 2. Just Do It 3.Make Today Count! 4.You Can Do This! 5.Don't Give Up!!!!! 6.Know it. Own it. Live it. 7.The Scale Just Says A Number...It Is More About How You Feel! 8.Move Your Body To Get A Better Body. 9.If It Is Not Fun You Won't Do It!!!!! 10.Don't say you're going to do it, do it and say you did it 11.Self-Control is like a muscle. The more we use it, the stronger it gets.
To your enemy . . .forgiveness, To your opponent . . .tolerance. To a friend . . . your heart. To a customer . . . service. To all men . . .charity. To every child . . . a good example To yourself . . .respect