Me 284lbs. 2012

I have 6 pics in my gallery



Happy Easter Every Too One
Happy Easter Every Too One



My Ticker:

 current weight: 273.0 

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Member Since: 3/12/2012

SparkPoints: 0

Fitness Minutes: 299

My Goals:
My goals are to lose weight before my up coming surgery. I need to lose 25 lbs. by May 25, 2012.
Drink more water
Go to the gym
Eat healthier
and Stay Positive.

My Program:
Going by the Spark People menu plan, leaning more about exercising the right way.

Other Information:
I'm working on a new project, I love to write the old fashion way ink to paper, I'm making a scrap book of every thing I'm doing on this long journey to the new me. Yes I know that everything is "tect no" now days, But keeping my hands busy keeps me from putting food in my mouth. I love arts and craft projects. I have not had the inspiration to do any projects in the pass year, With exercise and reading articles for SparkPeople, I have found inspiration again.

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Spark Texas – T...


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Member Comments:
4/3/2012 9:31:36 PM

It’s GREAT to have you on the Texas team!

Do you have any questions??? Can we give you any encouragement or support??? Can you figure out how to get around in this HUGE website???

If you need help with any little thing, please feel free to contact me! If I don’t know the answer right away, I’ll look it up and get back to you as soon as possible.

emoticon Looking forward to “Sparking” with you!

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3/13/2012 6:42:56 PM

Hi, Welcome to Sparkpeople.
I try to send this message to help folks with the website because I found it a bit difficult in the beginning. I am not anyone special, just someone trying to gain control of my health, just like you. I hope you enjoy this website as much as I do. I have gotten so much out of it. I have met some wonderful folks on this website.
This can feel a bit overwhelming at first, but don't give up.(All the advertising can feel distracting, but it keeps it free for all of us. Just ignore it if you want.)
Explore a little at a time.
Scroll through other member pages, if you see anyone you would like to have as a spark friend, just click the little button at the top and that will add them to your friend list.
If you are confused, ask questions on the Messages Boards, under the Get Help section.
Under the Message Boards tab, check out Sparkpeople Café and the Sparkpeople Game Room. There are a lot of fun running posts on these message boards.
Check your Sparkpoint page and see where you can earn more points. It’s fun to use the points to buy and give the ‘goodies’ to yourself or to other Sparkpeople.
Be kind to yourself and take it one day at a time. Expect set backs and just ride them out.Don't compare yourself to others.Don’t ever give up, instead, reach out. That is what we are all here for.
I promise, it gets better, one day at a time.
I like to think of daily food control like the pages of a book. One page (day) is not very thick, hardly seems worth the effort, but when you close the book the thickness of all the pages (days) together really have an impact. It is up to you to decide if the story is a good one.


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