MIMI3535   3,820
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2,500-3,999 SparkPoints
 
 













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Progress toward Better Health, Better Living!

As a young person, I never gave a thought about my weight. I was always thin and tiny. With each pregnancy and age, I seemed to slowly put on weight. The funny thing is, I didn't realize it because I still see myself as a skinny girl...Believe me reflections and photographs of myself shock myself back to reality! Now, I have reached a point where I just don't feel good. I recently became a grandma, and my back will start to ache if I hold my granddaughter while standing for more than a few ...
As a young person, I never gave a thought about my weight. I was always thin and tiny. With each pregnancy and age, I seemed to slowly put on weight. The funny thing is, I didn't realize it because I still see myself as a skinny girl...Believe me reflections and photographs of myself shock myself back to reality! Now, I have reached a point where I just don't feel good. I recently became a grandma, and my back will start to ache if I hold my granddaughter while standing for more than a few moments! I want to make the necessary lifestyle changes to be a healthier person. I want my outside appearance to reflect my zeal and enthusiasm for life and I want to enjoy every minute of time spent with my loved ones :)




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 current weight: 179.0 
 
179
165.5
152
138.5
125


 
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Member Since: 8/18/2011

SparkPoints: 3,820

Fitness Minutes: 1,576

My Goals:
To take overall better care of myself. I want to make healthier food choices, exercise regularly, lose weight and manage stress.

My Program:
Using SparkPeople, completeing the ease into 5k program, tracking what I eat, eliminating soda and significantly decreasing alcohol and replacing my unhealthy coping strategies with healthier ones.

Other Information:
I love to read, quilt, knit, work on craft projects and gardening. I love spending time each morning quietly praying and reflecting. I am learning more about mindfulness and meditation and I am very interested in writing as a tool for healing and encouraging others. I also enjoy spending time with my family!

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Fruit Salad
From:
Menopause and L...

Happy Face
From:
KIMCOASTA

Welcome Back
From:
KAI_ZEN

Workout DVD
From:
MIMI3535

Aerobics Step
From:
DENISEUTAH

Sunshine
From:
PUDDLEBY




Member Comments:
DEE107
7/1/2012 4:28:45 PM

Hello and welcome to sparks and to the team Menopause and Losing


Dee





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MCJULIEO
9/4/2011 4:55:03 PM

I saw your huddle on the Active Crafters spark team..... Welcome!

May you have uninterrupted success in all your efforts!

(that didn't happen to ME, but I'm making make progress, one goal at a time, and I'm cool with that, too!)



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