MILLYMOUSE1   68,323
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To be fit and health

After being diagnosed with emphysema in 2011. I decided that's it, I am not going down hill without a fight. I picked myself up, dusted my self off, took the bull by the horns and charged. By walking and exercising I am keeping myself healthy I can't improve my lungs I sure can help keep them steady. I am and a lot of people are proof of the pudding. If you want it, you can get it
After being diagnosed with emphysema in 2011. I decided that's it, I am not going down hill without a fight. I picked myself up, dusted my self off, took the bull by the horns and charged. By walking and exercising I am keeping myself healthy I can't improve my lungs I sure can help keep them steady. I am and a lot of people are proof of the pudding. If you want it, you can get it




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Member Since: 3/2/2009

SparkPoints: 68,323

Fitness Minutes: 70,350

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Forgiveness is choosing to love. It is the first skill of self-giving love.

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Member Comments:
L*I*T*A*
7/12/2014 12:08:55 AM



♥♥.*`*. .♥♥.*`* .♥♥.. *`*.♥♥
..*) .** Thanks for the supportive comments on my page
(. (.* KEEP SPARKING AND MOVING RIGHT ALONG
..*) .** Hope all is well with you!
(. (. * Have a successful weekend ...stay strong!
♥♥.*`*. .♥♥.*`* .♥♥.. *`*.♥♥
blessings and hugs.............lita



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SDEHNKE
7/7/2014 11:17:40 AM

YAY! Success! emoticon

It looks like we have similar outlooks. While there are a lot of things that I can't do anything about, being overweight and inactive is something that I CAN do something about. I'm not going down without a fight either.

I added you as a Sparkfriend. I hope you'll add me back.

Suellen




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GOANNA2
6/27/2014 2:06:41 AM

Hi Sandra! It's finally getting cold here and today is the start of the school holidays.
I am down with a sore throat and cold and don't feel like doing much. I made a big effort to make chicken soup and two loads of washing, but I am exhausted now. I agree with Connie about the Spark changes and I just adapt and do my thing.

Hope all is well with you and winter is not too cold for you. I don't own a heater, but I may relent and buy one this year. I have found relief with my heat pack from th physio and so far I'm getting by with it.

My son is moving back in on Monday and I am glad that i will have some company once again. Take care and have a wonderful weekend. Are you comimng up to the Sunshine State again anytime soon? emoticon




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1BEACHWALKER
6/10/2014 5:25:35 PM

Did my sinus rinse and that sure helps! I woke up with a headache..the heat got to me and that happens everytime...plus I think it was from the allergies too. It is now gone after just taking it easy today. Sometimes we need to do that!
Yes, the changes on SP are aggravating, but I just go with the flow, adapt and move on. I still don't understand the reason for the auto posting of our spins, but I do think it has helped us all get to know one aother better or what we are up to more, to get the point on that instead of the wheel spins only! Thanks for sticking with SP and for your quotes you post! Hope you feel better soon....allergies are so much worse this year for me. Keep sparking and moving along!! emoticon emoticon



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1BEACHWALKER
6/8/2014 4:45:19 PM

emoticon How is your day going? My sinuses seem to be acting up again. emoticon I must be allergic to everything!! Now the privet, grass and ragweed are the prominent allergen problems in the air. I used to be allergic to ragweed in Ohio, but not here. So I must be back to that now! Sigh!
But, I trudge on and keep my trusty inhaler by my side! Hope you have a great week! Keep in touch when you can QWT! Speaking of which, sure miss our wheel conversations, it was fun when we could post the spins automatically, wasn't it?!
emoticon iit hasn't been that good to me!
emoticon



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