MILLY411   1,970
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1,000-2,499 SparkPoints
 
   


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Learning to Eat Better, even on the go!!!!

Hiya, I just had a beautiful baby girl 4 months ago and now I am really ready to get my health in check and get this weight off. No more excuses for me its time to whip myself into shape.
Hiya, I just had a beautiful baby girl 4 months ago and now I am really ready to get my health in check and get this weight off. No more excuses for me its time to whip myself into shape.




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 current weight: 224.0 
 
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Member Since: 11/5/2008

SparkPoints: 1,970

Fitness Minutes: 2,680

My Goals:
Lose two pounds a week.
Eat healthier
Stay under 1600 calories a day.
Stop drinking anything that has calories.
And to do something special for myself each week that I meet my goals.

My Program:
45-60 mins of Cardio 5-6 days a week.
20 mins of strength training every other day. Eat no more that 1600 calories a day.

Personal Information:
Buffalo, New York

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Member Comments:
SWEETNESS0721
11/5/2008 11:50:04 PM

Welcome to Sparkpeople! emoticon

Good luck on your weight loss journey. Stay focused and you will reach your goals soon enough. You CAN do it! Hope you check out the teams on my page… We just started the Looking HOT By New Years Challenge in my VS Angels, SP Hotties, and Leaving 110-ville, which is a team for those who want to get to 120 or below. If you need anything, let me know. Hope to see you on the forums :)

Maya
Team Leader of VS Angels, SP Hotties, Carmen Electra, Leaving 110 ville, and Friends Fans





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