MILLS324   9,424
SparkPoints
8,500-9,999 SparkPoints
 
   


I have 3 pics in my gallery





Awards






 
Healthy Eating Paired with Running

On and off for the last several years, I have been interested in running and healthy eating. This summer I will pair these interests up to get back to my peak fitness level.
On and off for the last several years, I have been interested in running and healthy eating. This summer I will pair these interests up to get back to my peak fitness level.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17


 
Interact with MILLS324






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 10/3/2006

SparkPoints: 9,424

Fitness Minutes: 7,887

My Goals:
•Lose 15 pounds
•PR in a 10K race (finish in under an hour)



My Program:
Staying around 1500 calories per day. Concentrate on a flexible 'clean eating' diet.
Follow the "10K: Own it" plan from Training Like a Mother.

Personal Information:
I am located in the Philadelphia area. I am married with a young child.

Profile Image





 
 


Member Comments:
This user doesn't have any comments.

See My SparkFavorites Report Inappropriate Page