MILLIEW72   1,578
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1,000-2,499 SparkPoints
 
 













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Here we go again...

I am a working mom and part time student with a very supportive hubby.Looking to lose 30 lbs and get fit in the process.
I am a working mom and part time student with a very supportive hubby.Looking to lose 30 lbs and get fit in the process.




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 current weight: 182.8 
 
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Member Since: 4/23/2009

SparkPoints: 1,578

Fitness Minutes: 766

My Goals:
Looking to lose 30 lbs and get fit...

My Program:
I am changing my eating habits, cutting out the junk food and aiming for 30 minutes a day of physical activity

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Watermelon
From:
In my 40s & wan...

Boxing Gloves
From:
KERMIE67

Miss You
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Central MA Spar...

Flame
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Central MA Spar...

Watermelon
From:
KAKIPOPUP

Candles
From:
MOMS100




Member Comments:
KERMIE67
6/16/2014 3:36:04 PM

Have a great week no matter how its starts off.
emoticon keep moving
emoticon drink that water
emoticon and great rewards will follow.
Smiggle & wiggles
Kermie



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KERMIE67
4/28/2014 7:18:56 PM

Hi MY Spark friend
Saw this poem that can inspire us for this week.

Diamond Mind
by Charles Ghigna
"The promise of our dreams comes true
When patience minds our goal;
Remember that the diamond once
Was just a piece of coal."

So be a diamond and dare to be something different than you are.
Keep Shining
Kermie



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KERMIE67
4/13/2014 9:51:59 AM

( I found this and I thought it was so cute and I wanted to share it) I hope you like it.
Recipe For Happiness

2 Heaping cups of patience
1 Heart full of love
2 Hands full of generosity
Dash of laughter
1 Head full of understanding
Sprinkle generously with kindness
Add plenty of faith and mix well.
Spread over a period of a lifetime
And serve everyone you meet.

Hugs Kermie :) Have a great Sunday!

I LOVE THE HUDDLE ROOM HAVE YOU HUDDLED TODAY!!



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KERMIE67
3/27/2014 4:06:31 PM

SMIGGLE and HUG being sent your way.
*♥*~*~*~*~*♥*~*~*~*~*♥
Have a great day and make it FABULOUS!
*~*~*~*~*♥*~*~*~*~*♥*~*~*~*~
*♥*~*~*~*~*♥*~*~*~*~*♥
Hugs Kermie ;)



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KERMIE67
3/20/2014 2:33:39 PM


HAPPY FIRST DAY of SPRING
emoticon emoticon emoticon emoticon
"Behold, my friends, the spring is come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their love!" -- Sitting Bull

If you can get outside and Enjoy the day. Look at God's artwork. Listen to God's music. Just BE and BREATHE.

Kermie



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