Thank you for your comment on the GFCF message board! I browsed your page and really relate to your story. Don't know alot about the RAW foods diet but I will be looking into it! One thing I probably don't do enough of is eat more nuts (always low on protein for the day). In a year I hope to make target weight - seems like forever from now but like you at the very least I want to be healthier without having to rely on supplements. Would love to know if you have a maintenance strategy or just keep on doing what you do! 1612 days ago
Hi again, I wanted to let you know that I passed along your tooth brushing analogy to a new sparkpeople member today. I thought it was such good advice. I hope you don't mind if I friend you (you look by the way). And when you stopped by my page did you read my new blog "Is Typing Considered Cardio?" It might be good for a little chuckle. 1925 days ago
Hi, I just wanted to stop by and say I loved your comment about viewing a slip on your diet like forgetting to brush your teeth. It is absolutely perfect! What a simple but ingenious perspective. You changed my brain on that one, thank you!