I know you joined Sparkpeople because you care about your health and well being. You can do this. DON'T QUIT. Sign in every single day and be honest with yourself. You are worth it. I don't want to sound like a cheerleader, but this is a Lifestyle change and you need to love yourself. I'm doing it and I know you can, too. DON'T QUIT.
Being fat is hard. Losing is hard. Maintaining is hard. Choose your HARD. 3110 days ago