MILKYWAY515   13,460
SparkPoints
10,000-14,999 SparkPoints
 
 
Forging ahead to fitness!





Calm and stress reducing.





Peace is found in nature



I have 3 pics in my gallery





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Committed to a lifestyle change!!!!!

No excuses. I want to be around a long while to enjoy my children, grandchildren, family and friends.
No excuses. I want to be around a long while to enjoy my children, grandchildren, family and friends.




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Profile

Member Since: 12/29/2009

SparkPoints: 13,460

Fitness Minutes: 3,324

My Goals:
Think health every day.
Drink enough water.
Sleep 8 hours a night.
Write a journal daily.
Additional goals added 9/26/13: (1) Plan meals in advance weekly before shopping
(2) Train for a 5K

My Program:
Drink water before every meal. Drink water after every cup of coffee. Cut out all soda; change to water.
Maintain a daily routine including a decent bedtime.
Include journal writing as part of my daily routine.




Personal Information:
I am from a small town in Northwest Ohio

Other Information:
In 2009, I was in a car accident, hit head-on, 100 mph crash, and lucky to be alive. Since I am alive, I want to be as healthy as possible.

 
 



New Hairstyle
From:
MILKYWAY515

Pedometer
From:
KEEPTRYING4ME

Pedometer
From:
KEEPTRYING4ME

Spa Visit
From:
LADYCJM

Personal Trainer
From:
MILKYWAY515

Happy Face
From:
ALMYEARTHLYBEST




Member Comments:
GREG32572
9/22/2013 1:16:34 PM

Great job on being the EE TMOW!! Keep up the hard work you are an inspriation :)




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DEBBIEANNE1124
9/22/2013 11:31:13 AM

Congratlations on being named Emotional Eaters Team member of the week. You ROCK!

Debbie



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CANDOIT54
9/22/2013 11:27:36 AM

emoticon on being E.E. team member of the week!



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CHERYL_ANNE
9/22/2013 11:20:44 AM

Congratulations on being chosen EE SparkTeam member of the week!
emoticon



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TWEETYKC00
9/22/2013 10:52:00 AM

Congratulations on being the EE team member of the week!



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