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I have 16 pics in my gallery
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a sexy momma
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My Ticker:
| Pounds lost: 36.0 |
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Profile
Member Since: 11/4/2007
SparkPoints: 6,340
Fitness Minutes: 9,954
My Goals:
my long term goal is become a healthy person with an ideal weight of 70 kgs.
i want to be healthy enough to conceive and carry my baby.
my goal date is sep 23 . i am going to be a SEXY SIZE 12
My Program:
my goals inculde
1)calorie intake b/w 1400-1700 /day
2)workout 1-2 hrs 3-4 days a week
3)add more strength training
4)build confidence in myself
5)run a 10 k mini marathon in june
my exercise regime inculde:
1)aerobic workout of
60 minutes of walking or any cardio
2)taking steps most of the time
3)more importance to overall strength training
Personal Information:
i am 27, married 3 yrs to a lovely man who is very supportive.iam a
oncology nurse in dublin,
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to Atkins Way of Living!!!
