MILFORD   14,852
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Trying again

I am trying to get a serious hold on my weight for the second time in recent years. I have had a really bad, roller coaster last 10 years and it has taken it's toll on me emotionally and physically. Physically I have gained 200 lbs over the last 10 years and I think it's time for it to go!
I am trying to get a serious hold on my weight for the second time in recent years. I have had a really bad, roller coaster last 10 years and it has taken it's toll on me emotionally and physically. Physically I have gained 200 lbs over the last 10 years and I think it's time for it to go!




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Member Since: 1/6/2006

SparkPoints: 14,852

Fitness Minutes: 9,751

My Goals:
My goal is not a dress size or 'the perfect weight". My goal is to be a healthier me.

My Program:
I fell in love with the Primal Blueprint after reading the book. I would love to say I am following it to the letter but I am currently doing the me version. I am following all the guidelines except I am being more careful with my calorie intake than is advised. So far so good.

Personal Information:
Please ask in an email, I am open about my life just not that open!!

Other Information:
I would love to make friends here. I am looking to give an gain support in this struggle for health and happiness.

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MILFORD

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LYSTERIA75

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Member Comments:
SHALIBIBI
2/26/2013 10:19:15 AM

Thanks for the welcome back. I really need to be here, can't do this on my own. emoticon



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RIVADERCHI
10/16/2012 4:51:29 PM

Congrats on being a Great Auntie! Hope you're having a great day! Thanks for commenting on my blog.... how's it going? emoticon emoticon



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RIVADERCHI
9/8/2012 12:38:43 AM

Hi Milford! Thanks for the Smiley Face goodie! Alrighty, sounds like you need to meditate or get a massage! Good luck--hope you feel better and have a great weekend! emoticon emoticon



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LYSTERIA75
8/30/2012 2:47:55 PM

Thanks for the support! I hope your arthritis doesn't keep you down too much. emoticon



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RIVADERCHI
7/10/2012 1:12:27 AM

Thank you for the thank you goodie! I hope today is a better day! emoticon emoticon



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