MILBERTWORKS
5,500-6,999 SparkPoints 6,736
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Down from an original 350 lbs to this present weight of 249 lbs.


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 Pounds lost: 1.4 
 
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25.25
50.5
75.75
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Comments
  • v KICKINGIT@56
    Hi Lisa,

    Saw your comment on the "Boredom Eating" thread. I hope you will contintue to get out, meet people, and make new friends. Sorry for the loss of your husband. Let your emoticon be your cheerleaders.

    BTW...I was wondering about the acronym "HALT" I had heard it used in reference to avoiding situations of temptation by not letting yourself get too:
    hungry (H), angry (A), lonely (L) or tired (T)

    All the best for this New Year

    Blessings,

    Kathryn
    967 days ago
  • v GODS_TEMPLE
    Just checking in to see how you are doing. Hope all is going well, and you haven't gotten this yucky flu that's going around. Take care. emoticon
    1295 days ago