MIKET78   7,555
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7,000-8,499 SparkPoints
 
 
Twilight Triathlon 2011





385 lbs, Or as my friends and family say Pumkin head me :P





St. Anthony's 2011



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Its time to live not let life pass by!

I dot down to 230 from 385 when I started SP. I'm back up to 260, but I think this could be due to the gym as well.
I dot down to 230 from 385 when I started SP. I'm back up to 260, but I think this could be due to the gym as well.




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Member Since: 10/19/2010

SparkPoints: 7,555

Fitness Minutes: 14,339

My Program:
7 hours of cardio a week.

eating more whole foods and less meat. I am not a vegetarian but I am striving to take meat out of my diet but for special occasions.

My goal this year is a least 4 1/2 marathons, 6 Triathlons including a 1/2 iron distance and 3 15k races for the Florida 15k challenge.

Personal Information:
Mike, from Clearwater Fla.

Other Information:
Losing weight is a lifestly change not a diet!

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Dark Chocolate
From:
BECKYH76

Foam Roller
From:
BECKYH76

Yoga Mat
From:
MIKET78

Happy Birthday
From:
BECKYH76

The Spark
From:
SP_STAFF




Member Comments:
MIRAGE727
8/20/2012 1:24:05 PM

Thanks for the shout out on my blog!



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