MIKEJOS2   49,662
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Member Since: 2/19/2006

SparkPoints: 49,662

Fitness Minutes: 39,146

My Goals:
My number one goal is to lower my blood pressure and keep it low forever. secondly I have a busy life and I want to increase my energy level watching my diet and exercising more.

My Program:
Right now I have joined weight watchers and I'm running the Ukrop's 10k race on April 1st, 2006

Personal Information:
I'm a native of Richmond , Virginia

Other Information:
I love to read novels and books dealing with psychological behaviors

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Member Comments:
TAYLAN
10/26/2006 3:32:47 PM

Hi Mike. I saw your page at Hereami's SP. As i commented on his SP it is very rare to come accross SP members from the same gender. How did the 10k marathon go in April? If you like to read emotional books i would highly recommend u Orhan Pamuk, the 2006 literature Nobel Prize winner, u may find his book Istanbul interesting . Wish you all the success in reaching ur target weight, you are very close reaching it anyhow..With the hope to hear from you, best regards,
Taylan



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HEREAMI
10/17/2006 10:37:03 PM

Thank you for your constant inspiration, you persistence in your health and fitness endeavors and mostly my brother for letting the Light shine though you. May His glory be yours.



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HEREAMI
8/24/2006 6:26:10 AM

Fantastic progress! You have done well. Thanks for the Spirit you show.



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