MIKEBESURFING   3,621
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2,500-3,999 SparkPoints
 
 










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Big Mike

Hi Im Big Mike I am tired of being the big. I am going for the strong big. Big Heart.

I started in Tops in Sep of 06. I have been going steady to the meetings and the support is great. It has been a slow journey but I am picking up speed here lately with riding my bike and laying off the soda. So far I am down 40 pounds. & 7% of body fat. :)
Hi Im Big Mike I am tired of being the big. I am going for the strong big. Big Heart.

I started in Tops in Sep of 06. I have been going steady to the meetings and the support is great. It has been a slow journey but I am picking up speed here lately with riding my bike and laying off the soda. So far I am down 40 pounds. & 7% of body fat. :)




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My Ticker:

 current weight: 351.0 
 
370
357.5
345
332.5
320


 
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Member Since: 9/11/2007

SparkPoints: 3,621

Fitness Minutes: 1,594

My Goals:
I'm going to beat this last 10 pounds of this mini goal. Then I will be @ 50 lost
:):):)


My Official goal is to get to 250 I see how im doing then.

My Program:
I am going to Tops it's the greatest program ever and it's a Non-Profit so it is very easy to afford and there is no food to buy.
to.
http://www.tops.org/


Personal Information:
I have bought a house and moved away. 100 miles away. I love it.

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Clover
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GLORYTOGLORY

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MIKEBESURFING

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BOTZZZ

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MIKEBESURFING

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K2MILLE4

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GLORYTOGLORY




Member Comments:
GLORYTOGLORY
12/9/2010 8:37:59 PM

Howdy Mike how are you? Hope all is well!

Comment edited on: 12/9/2010 8:38:19 PM

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FUNNINFIT
6/12/2010 3:48:21 PM

Summer 2010 STL Spark People Rally!!!

OK, so how's the MO Botanical Garden on July 17 at 9 a.m. sound? We could meet at the Visitor's Center and walk around for 2 hours-there's a 'Health Fair' going on the same day, too! If you're a resident of St. Louis County or St. Louis City, admission is FREE before noon-otherwise it's $8 for adults...the place opens at 9 a.m., so it wouldn't be quite as hot then, but we could do 10 as well...lots to do/see here & plenty of walking exercise & time to get to know fellow STL 'Sparkers'





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GLORYTOGLORY
3/13/2010 3:18:13 PM

Big heart mike how are you?



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BOTZZZ
4/16/2009 4:48:10 PM

No meds here my man :) I was very pleased with that number! Thanks for poppin by my page.

As Ever
Me



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BOTZZZ
4/10/2009 10:11:58 AM

Thanks for poppin in with the kind words and support, I appreciate it.

As Ever
Me



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