MIKEAZ   3,333
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2,500-3,999 SparkPoints
 
 
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Strength in Numbers

I am here to make healthy weight loss enjoyable and achievable. Without support and a little accountability I tend to push off healthy choices until a tomorrow that never comes. Please feel free to contact me. Jokes, encouragement and war stories are welcome, I will do my best to reciprocate. :)
I am here to make healthy weight loss enjoyable and achievable. Without support and a little accountability I tend to push off healthy choices until a tomorrow that never comes. Please feel free to contact me. Jokes, encouragement and war stories are welcome, I will do my best to reciprocate. :)




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Profile

Member Since: 3/22/2004

SparkPoints: 3,333

Fitness Minutes: 5,651

My Goals:
1) 220 pounds
2) Improve my fitness
3) Stay connected


My Program:
-I walk and or hike ~15 miles per week.

-My main eating issue is 2nd dinner at 10pm. I will be cutting that out and trying to eat better…

-Accountability is important to me, so I plan to plug into the SparkPeople community.



Personal Information:
I love to dance, swim and get to know people. I am married with great kids. I live in Arizona, but have traveled. My vocation is Sales & Marketing.

Other Information:
I have several close male friends and love it when my wife and I find another couple we both enjoy, but that seems rare.

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Clover
From:
TDWANDD2MYK9

Bear Hug
From:
LANSELMI

Easter Basket
From:
CHOOSE2BELIEVE

Easter Basket
From:
MACKIEFISMOM

Happy Face
From:
TDWANDD2MYK9

Thank You Message
From:
LISABOULDER




Member Comments:
TDWANDD2MYK9
5/30/2012 7:07:01 AM

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1BEACHWALKER
5/10/2012 9:42:02 PM

Did you notice that Susie's (TDWANDD2MYK9) dog Dudley has been in surgery for a bowel obstruction (he may not make it-really bad) and her mother is in the hospital. I am just telling her SPF's just in case they didn't know, that she really needs the support right now. emoticon



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CHOOSE2BELIEVE
4/19/2012 5:12:31 PM

Thanks for the goodie! You know I'm just a message away! Hope things settle down for ya soon! I HATE when life takes over and messes with me during this journey!
Stay strong, and keep your head up!!
HUGS!!
Amy



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LISABOULDER
3/31/2012 10:42:29 PM

Thanks for the sparkgoodie. I've been doing well with yoga and walking the dog. She loves running around on the open space and if I don't take her she's good at making me feel guilty.

I clicked "post comment" too quickly (I blame the benedryl). I hope you're doing well too.

Comment edited on: 3/31/2012 10:44:43 PM

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TDWANDD2MYK9
3/31/2012 3:17:19 PM

I have coffee! emoticon emoticon



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