I have been active since Valentines Day this year. It was the best present I gave to myself and family. Spark is filled with lots of great info, so make sure your spend time surfing the site. It also has the best people and support system one could wish for, so make sure you blog and add friends. Need recpie ideas Spark as them! One of my favorites is the diet coke sloppy joes the family loves them as well! Need to change up your exercise, Spark has many ideas for that as well! Need to chat stop by my spark page or spark mail me I am usually on! Again welcome to spark we are glad you are here.