MIJALU3   2,466
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Mary's SparkPage

I'm a 40-year-old mother of four and a vegetarian. I'm hoping to lose about 35 pounds.
I'm a 40-year-old mother of four and a vegetarian. I'm hoping to lose about 35 pounds.




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 current weight: 155.0 
 
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Member Since: 4/8/2009

SparkPoints: 2,466

Fitness Minutes: 2,433

My Program:
I am currently following, "The Simple Diet" by James W. Anderson, M.D. & Nancy J. Gustafson, M.S., R.D.

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Welcome Mat
From:
Wheat Belly

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From:
NDHUNTRESS




Member Comments:
DEB2448
4/9/2009 10:53:26 PM

Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.
Deb
(co-leader of Creative Challenges& Saintly Souls Team)
(co-leader of The Dave Ramsey Fans Team)




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S318830
4/8/2009 11:16:04 PM

Mary, welcome to the SP Class of April 5-11. And since I see you're also a class of 89'er, you should check out my list of teams and come join the one for the Class of 89!



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KEEPINMYCURVES
4/8/2009 6:08:35 PM

emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!



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LEEPFROG95
4/8/2009 11:46:41 AM

emoticon emoticon emoticon
I extend the warmest WELCOME to you.
You may me a bit overwhelmed by the info that is here.
But give it some time, and you will be an
expert in no time. Everyone on this web site is here for the same
reasons, maybe a little different end goals but we all want to
have a better quality of life. Loving Spark is something you do.
Being Spark member just becomes part of the new you. if you
have any questions just ask, someone. That is the cool thing
about this site there is always someone to help, to pick you up,
to listen just to be there.
Come visit my Spark Page and check out the QUICK FIRE TEAM
Enjoy the new journey.
~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~

emoticon emoticon emoticon emoticon emoticon



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