MIGHTYN11   12,561
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10,000-14,999 SparkPoints
 
 



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Stick me with a fork I'm done II

I will enforce planned exercise & practice portion control.
I will enforce planned exercise & practice portion control.




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My Ticker:

 current weight: 182.0 
 
190
181.25
172.5
163.75
155


 
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Member Since: 9/30/2011

SparkPoints: 12,561

Fitness Minutes: 14,089

My Goals:
Short term:
get in extra minutes of excersize, take time for me daily.
loose 1-2 lbs. weekly
Long term:
loose 30-35 lbs.

My Program:
every other day strength train & get 30-40 min. of cardio.

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Jump Rope
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Yoga Mat
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From:
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KATHY391




Member Comments:
WALLAHALLA
7/31/2013 10:59:06 PM

emoticon The Fat to Fit Weight Club (FWC) acknowledges your dedication to increasing your hotness factor through Sparking during July! emoticon



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WALLAHALLA
7/1/2013 6:38:20 PM

emoticon emoticon The Fat to Fit Weight Club Team cheers you on for taking time to log your Fitness Minutes during June! emoticon



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WALLAHALLA
5/31/2013 12:06:09 AM

Every day may not be good, but there is something good in every day. Using Sparkpeople is always a good thing. Iím glad you logged on in May!
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WALLAHALLA
4/30/2013 2:27:53 PM

emoticon April showers bring cleansing to the body inside and out when they follow healthy eating and exercise! Kudos for logging exercise minutes and Sparking in April! emoticon



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WALLAHALLA
2/28/2013 7:40:02 PM

Kudos on looking after your heart by Sparking in February!
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