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Who has two thumbs and is awesome?
Starting weight: 272.0—Weight on 3/4/12: 234.8—Down 37.2 pounds
Love your body, regardless of what the scale says! (235lbs)
I have 14 pics in my gallery
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no one can make you feel inferior without your consent.
I love my body, but now I want the strongest version of it I can have.
I've always been zaftig, but gained 80 pounds while in college. Over the course of the past five years, I've lost about 40 of that and now I'm ready to get rid of the rest.
I write a lifestyle blog called Back to Her Roots. You'll find me over there daily posting healthy recipes, my thoughts about health and fitness and just general ramblings. Check it out! http://www.backtoherroots.com
I love my body, but now I want the strongest version of it I can have.
I've always been zaftig, but gained 80 pounds while in college. Over the course of the past five years, I've lost about 40 of that and now I'm ready to get rid of the rest.
I write a lifestyle blog called Back to Her Roots. You'll find me over there daily posting healthy recipes, my thoughts about health and fitness and just general ramblings. Check it out! http://www.backtoherroots.com
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My Ticker:
| current weight: 217.8 |
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Interact with MIGHTYFINEWINE
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Recent Blogs:
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Profile
Member Since: 2/4/2009
SparkPoints: 15,371
Fitness Minutes: 17,547
My Goals:
- Lose 30 (more) pounds before the end of 2012.
- Focus on getting strong.
- Do a set of 10 regular push-ups.
- Hike the Grand Canyon.
- Try out surfing.
My Program:
Nutrition:
• Track my food daily
• 1800-2000 calories
• 4 liters of water daily
• 5 fruits and veggies
Fitness:
Monday: 30 minutes interval cardio, lower body and core strength
Tuesday: 30 minutes interval cardio, upper body strength
Wednesday: Rest day
Thursday: Super, crazy intense cardio and strength interval workout
Friday: Rest day
Saturday: 30 minutes interval cardio, lower body and core strength
Sunday: 30 minutes interval cardio, upper body strength
Personal Information:
- Bloomington, Indiana
- 29 years old
- 5' 9"
- Happily married
- Puppy parent
- Sports fan
- Marketing professional
- Crafter
- Blogger
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Way to go for being named todays Spark Motivator. Keep up the great work!!!
