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Awards
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Taking the first steps of a long journey...
I am very happy to be teamed up with such an amazing group of people at this moment of my life.
Everything I have ever done in life has always been all or nothing, it has not always served me well.
Today, I am looking for that balance, not only with nutrition but in all parts of my life. I want to take that middle road, gracefully and purposefully and slowly for a change.
Namaste,
Jeannie
August 2012
I was inspired by Founder3 to add ...
I am very happy to be teamed up with such an amazing group of people at this moment of my life.
Everything I have ever done in life has always been all or nothing, it has not always served me well.
Today, I am looking for that balance, not only with nutrition but in all parts of my life. I want to take that middle road, gracefully and purposefully and slowly for a change.
Namaste,
Jeannie
August 2012
I was inspired by Founder3 to add my current thoughts about
my journey so I can look back and assess.
Well we have an empty nest now.
My husband was laid off.
We are adapting to being with each other 24/7.
Green smoothies have entered my life and my weight has gone down and my stomach is way flatter.
I am moving to include physical activity but I am fundamentally lazy and really resist it.
I feel good! My alcohol consumption is nearly zero.
Can't drink and lose weight!
Energy is way up.
Positivity is on the rise.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 165.4 |
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Recent Blogs:
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Profile
Member Since: 1/27/2009
SparkPoints: 17,210
Fitness Minutes: 6,833
My Goals:
Are to achieve maximum health.
To stay informed.
To inspire others.
To stay at a healthy weight once I get there..
Figure out my "goal" weight.
Transition to maintenance.
Vary my exercise.
Be more connected
My Program:
One green smoothie in the AM
Tracking all my food
Finding and doing exercise I enjoy
Helping others when possible
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I have to work but will find time to have some fun 
Some ideas to share...be creative and have fun in the kitchen 
just the pep in your step going 
surprise your self with a new challenge 
turn off the computer, ditch the remote control, turn on the 
and do some 
. Just my way of switching it up a bit. Have a wonderful weekend. I am here cheering you on 
Some wishes for the weekend ahead. May Peace, Love and Joy have their way with you. 
May you be wise in the decisions you make 
Share those smiles and that Love with others. 
Cathe
