MIDGIEDAWN2   28,012
SparkPoints
25,000-29,999 SparkPoints
 
 
This Humpty-Dumpty held it together and Flew and so can I.





This Huge Puffer Fish just begged to have his picture taken.





My Flying Pig



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My Life Improvement Page

I just tried out a website suggested by a fellow sparkmember.

www.halls.md/ideal-weight/body.htm

Check it out and see what you think.
I just tried out a website suggested by a fellow sparkmember.

www.halls.md/ideal-weight/body.htm

Check it out and see what you think.




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My Ticker:

 Pounds lost: 10.6 
 
0
7.25
14.5
21.75
29


 
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Profile

Member Since: 6/5/2010

SparkPoints: 28,012

Fitness Minutes: 26,275

My Goals:
1. Participate in the summer 5% challenge

2. Lose 12 pounds during the challenge




My Program:
1. Drink 8 cups of water a day

2. Exercise 30 minutes at least four days a week

3. Strength training 2 times a week


Other Information:
The best book that I have ever read is called "I Can, You Can Too!" by Mamie McCullough.

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Happy Face
From:
REENSKI

Balloons
From:
PATTISTAMPS

Welcome
From:
2014 Summer Fir...

High Five
From:
2014 Spring Fir...

Applause
From:
JAXMOMMY

Woo Hoo!
From:
MABELL1WFTX




Member Comments:
SAILING2GOAL
7/26/2014 10:08:14 AM

Great job on your weight loss this week! Way to go emoticon !



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GIRL4GOD86
7/23/2014 3:11:48 PM

emoticon on your weight loss so far in the summer challenge! You are more than half way to your 5%! emoticon emoticon



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2BEHEALTHY2014
7/17/2014 11:14:10 AM

emoticon on being Firecracker of the day!



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AMYSNEWSPARK
7/17/2014 11:06:15 AM

Congratulations on being the Firecracker of the week! You rock! Keep up the good work!


emoticon emoticon emoticon

Amy



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SSMESS01
7/16/2014 10:57:51 PM

You're over halfway to your 5% & we're not even 50% of the way through! You can do it!!!
emoticon



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