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May all our efforts, wishes & dreams for a healthier life come true!

definately a motivation-one of my handsome grandbabies!


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To wish upon a star
Well here I am once again. So positive when I started this trip of wt loss and it worked I was toned up and feeling good although I only lost 20 lbs before, then I gained it back with 3 more to spare. I know I'm not the only one but lord knows it sure feels like it sometimes. I have a hard time keep up w/the page work but I'm really going to try. This time I have a wii and my knee has been repaired although it still needs to be stronger I'm taking the sign that it works at all as good and ...
Well here I am once again. So positive when I started this trip of wt loss and it worked I was toned up and feeling good although I only lost 20 lbs before, then I gained it back with 3 more to spare. I know I'm not the only one but lord knows it sure feels like it sometimes. I have a hard time keep up w/the page work but I'm really going to try. This time I have a wii and my knee has been repaired although it still needs to be stronger I'm taking the sign that it works at all as good and get back on track. I also want to thank those who still kept in touch while i was on my dark backward slide even when I couldn't get myself to write back. (not trying to make anyone feel sorry for me) just trying to thank all you spark mates and encourage those who need it. Keep trying because that's the only way to accomplish anything!!!!! Love ya Sparkys!!
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My Ticker:
| current weight: 220.0 |
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Profile
Member Since: 8/6/2008
SparkPoints: 2,371
Fitness Minutes: 1,214
My Goals:
To fit into a size 14 pants and/or reach 155 lbs by December 30. Tone the body, mind & spirit!
My Program:
Eatting more healthier foods, ie less cookies, cakes and carbs--more vegetables and fish, less red meat, drink more water, get more rest, stress less and exercise more
Personal Information:
I'm a MA, who hails (hee, hee) from the midwest and where winters are COLD (eat more food-smile) and the summers are very hot and humid (at less & drank more water there). Now I live in the beautiful northwest and love it, even with all the rain.
Other Information:
Alot has changed. Kids all grown and living life. Learning to deal with that. Learning to love me again & discovering who me is. Finding time to read again (Kindle is the best) Staying busy but taking time to enjoy life without the intense stress (a new for me!!)
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