Thanks for the fruit basket. So thoughtful of you. Fruit and fruit smoothies( with whey protein) have really helped me to stay on track, this last month. I injured my foot and couldn't exercise. It would have been so easy to snack on junk-food. (DH had to do the grocery shopping. I'm back and ready!! Off to a good start-walked over 13,000 steps today.
Let's do this, Spark-friend....Rock September with me!!!