MICIASHAKIRA   35,059
SparkPoints 		30,000-39,999 SparkPoints
 
 
08-2011





Thick in the right places!








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MiciaShakira

Going from Flab to Fab!
It's time to get it together!
Going from Flab to Fab!
It's time to get it together!




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 current weight: 199.4 
 
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Member Since: 1/1/2008

SparkPoints: 35,059

Fitness Minutes: 17,046

My Goals:
My goal is to be healthy, not just loose the weight but eat right and exercise on a regular basis.

Other Information:
 I love to read mystery and suspense novels. I love action, thriller, & suspense movies.

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Give MICIASHAKIRA a Goodie  |  See All of My Goodies SparkGoodies:

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JESSICA_STULTZ
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Yoga Mat
From:
LIGHTHOUSE23




Member Comments:
JUNEBUG1944
1/2/2012 6:32:12 PM

Thanks for the new shoes! Happy New Year to you! I know you will succeed in your goals this yeard! emoticon



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LIGHTHOUSE23
11/5/2011 8:56:24 PM

Hi!!

Another month and another chance to get it right!! emoticon Thanks for the lovely comment. But seriously, it's friends like you who don't give up that keep me motivated!!1

Let's keep it movin!! emoticon emoticon emoticon



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LIGHTHOUSE23
9/4/2011 1:34:39 AM

Hi there,

Thanks for the fruit basket. So thoughtful of you. Fruit and fruit smoothies( with whey protein) have really helped me to stay on track, this last month. I injured my foot and couldn't exercise. It would have been so easy to snack on junk-food. (DH had to do the grocery shopping. emoticon I'm back and ready!! Off to a good start-walked over 13,000 steps today.

Let's do this, Spark-friend....Rock September with me!!!

emoticon emoticon emoticon

Comment edited on: 9/4/2011 1:40:16 AM

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JUNEBUG1944
8/31/2011 12:11:08 AM

Congrats on joining the Alabama Team's Superb Stupendous September Soiree! I'm so glad you joined! We missed you...glad to see you again! Louise
emoticon



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SHANNONINAZ
8/24/2011 6:13:07 PM

Thanks for reading my blog the other day. I wish you the very best on your journey!
emoticon emoticon emoticon



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